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Utah high schooler wrote and published book at age 15

Lauren Bennett, KSL.com  |  Posted Oct 11th - 11:04am

Being a published author at such a young age has had a positive impact on the teen’s life, he said.

Social media: How to stop comparing and start connecting

Becky Squire, KSL.com Contributor  |  Posted Oct 10th - 8:38pm

The perfectly posed pictures will fade. The numbers will rise and fall. So let’s remember that the most important things in life are the connections we make with others.

When trying to lose weight, morning meals are better than evening ones

Lisa Drayer, CNN  |  Posted Oct 10th - 4:35pm

When I first studied nutritional science, all calories were considered "equal" when it came to weight loss. But as our understanding of nutrition has evolved, we've learned that eating earlier in the day can be more favorable for shedding pounds.

10 easy fall soups to keep you warm as the weather gets cooler

Rebecca Clyde, KSL.com Contributor  |  Posted Oct 8th - 8:36pm

Now that the weather is cooling down, it's time to warm up with comforting food. These easy fall soups are comforting and delicious, highlight the best foods of the season, and they're quick!

6 fun things to do in Utah this Halloween season

Grant Olsen, KSL.com Contributor  |  Posted Oct 8th - 11:20am

From a haunted river cruise to a spooky museum, here are six Halloween events you might want to check out this year.

Events and festivals happening in Utah in October

Jenny Guzman, KSL.com  |  Posted Oct 7th - 3:33pm

Long gone are the hot days of summer as the chill of autumn has slowly but surely crept up. Like leaves change colors with the seasons, new events are here to match the cool and crisp weather.

Coach Kim: The never-ending pursuit of something else means you’re never happy

Kim Giles, KSL.com Contributor  |  Posted Oct 7th - 8:06am

In this edition of LIFEadvice, Coach Kim shares the problems with always seeking happiness in something else and tells you how to find it today.

The germiest place in your home and the best way to combat those microbes

Sandee Lamotte, CNN  |  Posted Oct 7th - 4:37am

Do you compulsively scrub your toilet for fear of germs? Good for you, but how often do you change your bath and hand towels?

Meghan, Duchess of Sussex, spotlights ethical fashion brands during southern Africa tour

Emily Dixon, CNN  |  Posted Oct 4th - 12:00pm

Few fashion choices receive as much public attention as those made by Meghan, Duchess of Sussex, whose outfits frequently sell out after being identified online. And she appears to be using this attention to powerful ends by highlighting ethical brands and consumption habits.

Europe's most beautiful places

Joe Minihane, CNN  |  Posted Oct 4th - 8:58am

From Norwegian islands high above the Arctic Circle to forest-covered mountains in Romania, windswept sandy beaches in Wales and icy lakes in the Balkans, Europe is a spectacularly varied place.

15 foods dietitians always keep in their kitchen

Brittany Poulson, KSL.com Contributor  |  Posted Oct 3rd - 8:28pm

Are you curious as to what a dietitian keeps in their kitchen? We're spilling the beans (pun intended) on what foods dietitians always have on hand in order to create healthy meals and snacks at home.

Utahn's 'Back to the Future' car turning heads on the road, at car shows

Brian Champagne, KSL.com Contributor  |  Posted Oct 3rd - 12:45pm

If someone asked you to name a car made famous by a movie, there’s a good chance you'd answer with the DeLorean from "Back to the Future." Kendall Call, of Elk Ridge, has one — and all the accessories to go with it.

Twin births in US now going down, at lowest level in decade

Mike Stobbe, Associated Press  |  Posted Oct 3rd - 8:28am

Fewer U.S. families are seeing double, according to a government report that finds a drop in new twins.

Dads-to-be should stop drinking 6 months before conception for baby's heart health, study says

Sandee Lamotte, CNN  |  Posted Oct 3rd - 7:04am

Alcohol consumption during pregnancy has long been linked to congenital defects and developmental problems in newborns. Now a new study has found a link between a baby's congenital heart defects and their prospective parents' drinking before conception.

A single tea bag can leak billions of pieces of microplastic into your brew

Rob Picheta, CNN  |  Posted Oct 1st - 8:37pm

Plastic tea bags are shedding billions of shards of microplastics into their water, according to a new study.

These 3,400 flags represent domestic violence survivors in Utah

Kim Bojorquez, KSL  |  Posted Oct 1st - 5:50pm

While the start of October marks the beginning of Halloween festivities, it also serves as a reminder of a real-life horror that affects one in three Utah women.

These European destinations will charge you the most to visit

Julia Buckley, CNN  |  Posted Oct 1st - 11:16am

Think you've budgeted for everything on your European vacation? You could be in for an unpleasant surprise when you check out of your hotel.

Coach Kim: Are you overly dissatisfied or too content? Why some fear is a good thing

Kim Giles, KSL.com Contributor  |  Posted Sep 30th - 7:02am

In this edition of LIFEadvice, Coach Kim concedes that there are times fear is a good thing and serves our growth.

BYU study finds the best (and worst) ways to overcome impostor syndrome

Liesl Nielsen, KSL.com  |  Posted Sep 27th - 2:31pm

If you've ever felt like an incompetent fraud though you're quite capable and well-qualified, you've probably experienced something called impostor syndrome. Here are some ways to deal with it.