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CEDAR CITY — For many, the pandemic brought home the importance of planning for the unexpected. People of all ages faced serious illness that sometimes required end-of-life decisions about health care.
For Hannah Blackmon, who lives in Cedar City, every breath is precious. She had a serious bout with COVID-19 last September.
"I barely remember being at the hospital," Blackmon said. "I was like, struggling to breathe, really, really horribly."
At 36, she had never prepared an advance health care directive.
"It was definitely a wake-up call," she said.
But after being intubated and flown to Intermountain Medical Center, she faced a new reality.
"I was in complete shock when I heard all this stuff. I didn't realize it was that bad."
According to the Institute for Healthcare Improvement, more than 90% of us think it's important to talk about end-of-life care with loved ones, yet less than 30% have done so.
"That's incredibly important," said Dr. Dominic Moore, medical director for Palliative Care at Intermountain Healthcare.
Moore said an advance directive makes sure your voice is heard, in case you can't speak for yourself.
It's also an act of kindness for loved ones who would be left guessing without it.
"That's a very heavy weight," he said. "It's something that no one wants to get wrong. And the stakes are often very high."
Moore recommends first, discussing your wishes with loved ones. Decide what's important to you and document it.
It's as simple as filling out a form available online through the state.
"It's always too early until it's too late," Moore said.
Update your advance directive if you get a serious diagnosis, your health is declining, you get a divorce, or if your designated health care agent dies.
It's advice Blackmon recommends as she slowly recovers.
"My family almost lost me," she said. "You can't predict what's going to happen, but you just want to be ready."
Finding peace knowing that come what may, they're prepared.
For more information about advance directives, visit Intermountain Healthcare's website or National Healthcare Decisions Day for state-specific requirements.
