Recent stories

Avid mountain biker finds healing through yoga after traumatic brain injury

Aley Davis, KSL TV  |  Posted Apr 12th - 6:27pm

Recovery from a traumatic brain injury can be long and slow, but one Utah man has found relief in way he never anticipated.

'I don’t want anyone to suffer ever': Utah woman donates kidney to complete stranger

Aley Davis, KSL TV  |  Posted Apr 4th - 7:33pm

This week kicks off Transplant Awareness Month. Finding an organ donor with the right match isn't always easy, but there is a growing need, especially in Utah.

(BLTA) Bacon Lettuce Tomato Avocado Bowl with Intermountain Healthcare

Aley Davis  |  Posted Apr 4th - 11:45am

(BLTA) Bacon Lettuce Tomato Avocado Bowl with Intermountain Healthcare

Avid Utah bike rider finds pain relief through regular stretching

Aley Davis, KSL TV  |  Posted Mar 29th - 7:34pm

Making time for exercise — whether that's hitting the gym or going for a run — isn't always easy, but adding one more regimen to your workout could be worth an extra five minutes.

Utah woman avoids double knee replacement through physical therapy

Aley Davis, KSL TV  |  Posted Mar 21st - 6:59pm

Arthritis is the number one disability in the United States and the number one reason people miss work, but one woman found a way to get her mobility back.

Your Life Your Health: Cod Vera Cruz with Intermountain Healthcare

Aley Davis  |  Posted Mar 21st - 1:43pm

Cod Vera Cruz with Intermountain Healthcare

Recreational therapy helps bone marrow transplant patients heal

Aley Davis, KSL TV  |  Posted Mar 15th - 6:28pm

Living with cancer is not only physically demanding, but also emotionally draining often leaving patients in isolation. A new, creative program helped one young father make the hospital his temporary home.

Child Life Specialists help children manage anxiety about being in the hospital through playtime

Aley Davis, KSL TV  |  Posted Mar 7th - 6:28pm

Managing stress as an adult can be challenging, but even more difficult for little kids who are still developing. One little boy found who found comfort in an unlikely place after experiencing a traumatic accident.

Your Life Your Health: Roasted Stuffed Chicken with Intermountain Heatlhcare

Aley Davis  |  Posted Mar 7th - 1:39pm

Roasted Stuffed Chicken with Feta Asparagus and Quinoa

Worksite wellness program encourages Utah teachers to get on the move

Aley Davis, KSL TV  |  Posted Feb 28th - 6:01pm

It's rare to find teachers who've spent more than 30 years in the classroom, but a dynamite duo in Sandy have found the secret to staying healthy and happy on their campus.

YLYH: Panko Coated Dijon Chicken with Rosemary Scented New Potatoes and Roasted Broccoli

Aley Davis, KSL TV  |  Posted Feb 21st - 10:56pm

Panko Coated Dijon Chicken with Rosemary Scented New Potatoes and Roasted Broccoli

Preemie baby born to preemie parents in the same Provo hospital

Aley Davis, KSL TV  |  Posted Feb 21st - 6:29pm

Each year, about 15 million babies are born prematurely throughout the world, but not every family has a story like one Provo couple. Some are calling it a big coincidence.

Can dark chocolate be healthy for you?

Aley Davis, KSL TV  |  Posted Feb 14th - 6:29pm

It’s known as the love drug and with the right sentiments could easily win over your Valentine. Experts also say there might be legitimate health benefits to gifting it.

Bountiful's 'modern dad' finds easy way to grocery shop

Aley Davis, KSL TV  |  Posted Feb 7th - 6:28pm

Feeding a family is a daunting task, especially when you're trying to make healthy decisions. One father of young kids is on a mission to make the process simple and fun.

Your Life Your Health: Savory Tofu with Intermountain Healthcare

Aley Davis  |  Posted Feb 7th - 1:34pm

Savory Tofu Roasted with Sweet Potato and Black Bean Salad

Are all 'keto-friendly,' snacks actually healthy?

Aley Davis, KSL TV  |  Posted Jan 31st - 6:28pm

While the ketogenic diet isn’t necessarily new, only recently have we seen a plethora of “keto-friendly” packaged foods on the market. One dietician explains why they might not always be the best choice.

Your Life Your Health: Herb Rubbed Chicken with Intermountain Heatlhcare

Aley Davis  |  Posted Jan 31st - 1:28pm

Herb Rubbed Chicken with Spaghetti Squash Noodles

Are there real health benefits to celery juicing?

Aley Davis, KSL TV  |  Posted Jan 24th - 6:29pm

It seems like each new year brings a new health trend with it. 2019 has people on the internet talking about how they can't find celery in stock at their local grocer anymore.

Utah ER doctor finds ways to manage traumatic stress after losing his own daughter

Aley Davis, KSL TV  |  Posted Jan 17th - 6:29pm

Stress is often unavoidable, but in extreme cases traumatic stress can be devastating for your health. One emergency room doctor shares his personal story of loss and how he’s learned to deal with trauma on a daily basis.