Recent stories

Your Life Your Health: Healthy Tailgating with Smith's

,   |  Posted Sep 14th - 1:40pm

Bountiful man credits Fitbit for saving his life during heart attack

Aley Davis, KSL TV  |  Posted Sep 14th - 11:02am

Lots of people are using wearable devices these days to set reminders, check their messages and track their steps. One man’s Fitbit ended up saving his life.

Larger than 'LIFE' art installation focuses on suicide prevention

Erin Goff, KSL TV  |  Posted Sep 10th - 5:04pm

Suicide prevention is a priority for one student group, and on Monday those students set up a 3D art instillation at the University of Utah's Marriott Library.

School nurse uses Intermountain’s GermWatch to help students stay healthy

Aley Davis, KSL TV  |  Posted Sep 7th - 5:47pm

With school back in full swing, students are sharing pencils, computers, and probably some germs. One school nurse is using a valuable resource to keep her students healthy in the classroom.

Lehi woman survives health scare after fatty liver disease diagnosis

Aley Davis, KSL TV  |  Posted Aug 30th - 7:00pm

A disease doctors didn’t even recognize as an illness 30 years ago is now affecting roughly 100 million people and some people don’t even know they have it.

Your Life Your Health: All Things Zuchinni with Smith's

,   |  Posted Aug 24th - 12:30pm

Experts encourage parents to limit kids’ screen time for better heart health

Aley Davis, KSL TV  |  Posted Aug 23rd - 6:28pm

We know excessive screen time can affect the mental and emotional health of our children, but recent research also shows it is having an impact on heart health.

With so many kinds of protein powders, how do you choose the best one for you?

Aley Davis, KSL TV  |  Posted Aug 17th - 4:13pm

Many people know protein is an essential component for a healthy body, but a wide selection and abundant advertising makes buying protein powder a tough choice.

Orem family finds health benefits from working in their community garden

Aley Davis, KSL TV  |  Posted Aug 9th - 10:12pm

The summer harvest is just around the corner. One Utah family is reaping healthy benefits along with fresh produce from working in the garden all summer long.

Your Life Your Health: Grilled Potato Salad with Smith's

,   |  Posted Aug 9th - 12:51pm

Taco Tuesday with Harmons

,   |  Posted Aug 7th - 12:47pm

Utah man with new heart competes in Transplant Games of America

Aley Davis, KSL TV  |  Posted Aug 2nd - 6:28pm

One man who once faced life and death is now competing in the national Transplant Games of America as a heart transplant recipient.

Your Life Your Health: No Cook Meals with Whole Foods

,   |  Posted Aug 2nd - 1:05pm

'Use it or lose it': Senior couple makes weekly trek up Mt. Olympus

Aley Davis, KSL TV  |  Posted Jul 26th - 7:00pm

Aging is often accompanied with aches and pains. But one couple found the perfect antidote in the mountains.

Fitness experts bring old school aerobics back to Utah

Aley Davis, KSL TV  |  Posted Jul 19th - 7:00pm

Richard Simmons and Jane Fonda are back in the form of a revolutionized aerobics class designed for people who are ready to step up their exercise routine.