Recent stories

Ancho Chicken Tacos with Orange Jalapeno Slaw with Intermountain Healthcare

Intermountain Healthcare  |  Posted Dec 12th - 11:53am

Ancho Chicken Tacos with Orange Jalapeno Slaw with Intermountain Healthcare

Focusing on fun helps keep young kids active

Heather Simonsen, KSL TV  |  Posted Dec 8th - 5:24pm

Finding time to keep kids active and healthy during the holidays can be a challenge. But it’s all about keeping fitness fun for little ones.

Why you should spend your health savings money on a yearly health assessment

Aley Davis  |  Posted Dec 8th - 12:27pm

Setting regular health goals can be difficult without a way to measure your progress. Health specialist Aley Davis visited with an Intermountain Healthcare LiVe Well expert for a comprehensive physical to get a head start on New Year’s goals.

Why an almost 107-year-old Utah woman exercises with her son every morning

Aley Davis, KSL TV  |  Posted Dec 8th - 7:27am

Mary Kawakami turns 107 next week. She manages to exercise every single morning, thanks to her 75-year-old son who diligently comes over daily.

New Utah study shows fasting 24 hours once a month increases longevity

Aley Davis, KSL TV  |  Posted Dec 7th - 12:09pm

Eating the right foods to be healthy at any age is important, but sometimes not eating can also be beneficial for our health and longevity.

Intergenerational activities with elementary-age kids help aging adults combat loneliness

Aley Davis, KSL TV  |  Posted Dec 7th - 7:13am

Many seniors suffer from loneliness, but one local nonprofit has found a creative solution by introducing some younger friends.

96-year-old woman stays active by attending a seated exercise class twice a week

Aley Davis, KSL TV  |  Posted Dec 5th - 7:34pm

For some, it's not always easy to exercise as you get older, but one St. George woman has found a creative way to stay active no matter her age.

Jack’s Brown Sugar Roasted Squash with Intermountain Healthcare

Intermountain Healthcare  |  Posted Dec 2nd - 11:01am

Jack’s Brown Sugar Roasted Squash with Intermountain Healthcare

Thymes Up Pan Roasted Chicken with Intermountain Healthcare

Intermountain Healthcare  |  Posted Dec 2nd - 10:56am

Thymes Up Pan Roasted Chicken with Intermountain Healthcare

St. George couple urges people with a family history of colon cancer to get screened early

Aley Davis, KSL TV  |  Posted Nov 20th - 8:01pm

Talking about family health history may not be the easiest conversation at the Thanksgiving dinner table, but Spencer and Jennifer Stucki are sharing their story to let people know how important knowing that history is, especially for colon cancer.

A new study hopes to prevent disease before it starts through genetics

,   |  Posted Nov 14th - 8:31pm

What would life be like if you knew you would get cancer one day, but could prevent it beforehand? Clinicians in Utah are hoping to accomplish just that through a new study.

'I felt like I was hiding in a fat suit': St. George woman loses 215 pounds

Aley Davis, KSL TV  |  Posted Nov 7th - 10:13pm

Losing weight can sometimes seem like an impossible task. That was the case for one St. George woman until one day she realized she could, and that’s when everything changed, including her joint pain.

Bloody Beet Root Salad with Intermountain Healthcare

Intermountain Healthcare, Chef Alex Govern  |  Posted Oct 31st - 11:51am

Bloody Beet Root Salad with Intermountain Healthcare

Teal Pumpkin Project: How a Draper family keeps Halloween safe for kids with allergies

Aley Davis, KSL TV  |  Posted Oct 29th - 7:55pm

With Halloween just around the corner, it’s time to stock up on candy for trick-or-treaters. One Draper mother is reminding people to also include nonfood treats on their shopping list for kids with allergies.

Ogden breast cancer survivor regrets putting off mammogram for 17 years

Aley Davis, KSL TV  |  Posted Oct 25th - 10:04am

Utah consistently ranks in the bottom five states for breast cancer screening rates each year. Between juggling kids and work schedules it’s not always easy to make time for yourself, but one Utah woman wishes she didn't put it off.

Bountiful triathlete doesn’t let Crohn's disease stop her from competing

Aley Davis, KSL TV  |  Posted Oct 17th - 8:48pm

Chronic sickness is often a reason to stay at home and rest, but one Bountiful woman is determined not to let anything prevent her from the sport she loves. In the end, her dedication has paid off.

Kale Cranberry & Cashew Pasta Salad with Intermountain Healthcare

Intermountain Healthcare  |  Posted Oct 17th - 4:01pm

Kale Cranberry & Cashew Pasta Salad with Intermountain Healthcare

10 suggestions for talking to someone with cancer

Aley Davis  |  Posted Oct 10th - 9:06pm

Talking to someone with cancer or another serious illness can make anyone a little nervous or uncomfortable. One Provo woman who knows firsthand what it's like to be on the other side gives a few suggestions.

How strength training prevents osteoporosis for women of all ages

Aley Davis, KSL TV  |  Posted Oct 4th - 8:11pm

Osteoporosis is known as a silent disease because it usually attacks a person's body without any symptoms. If bone loss isn’t caught soon enough, the consequences could be tragic.