Most Recent

Challenge calls on participants to become advocates for racial equality

Jasen Lee, KSL  |  Posted Jul 9th - 12:47pm

Amid ongoing demonstrations over racial injustice sparked by the deaths of George Floyd, Breonna Taylor and Ahmaud Arbery, YWCA Utah is one of the first organizations in the state to offer the 21-Day Racial Equity Habit Building Challenge in an effort to bolster understanding of everyday racism in America.

Salt Lake City asks local artists to create Black Lives Matter mural at city hall

Lauren Bennett,  |  Posted Jul 8th - 5:27pm

A new Black Lives Matter mural will soon be on display outside Salt Lake City-County Building and officials are looking for artists to submit entries for what should fill the letters.

14 dietitian-recommended picnic recipes to enjoy

Rebecca Clyde, Contributor  |  Posted Jul 7th - 8:35pm

Picnics are a great excuse to get out of your house while still maintaining proper social distance. Try a few of these easy picnic friendly recipes to take to the backyard or a park for a fun escape from home.

A family dog could help your preschooler learn social and emotional skills, study finds

Kristen Rogers, CNN  |  Posted Jul 7th - 7:22pm

With our busy schedules and reliance on technology for entertainment, it's hard for little ones to get enough of the outdoor physical activity that's crucial for healthy development.

Coach Kim: Change your beliefs, change your life

Kim Giles, Contributor  |  Posted Jul 6th - 7:04am

In this edition of LIFEadvice, Coach Kim shares how people with any spiritual beliefs, or none at all, can change their perspective and their behavior.

20 easy, no-oven recipes for the summer

Brittany Poulson, Contributor  |  Posted Jul 2nd - 8:36pm

These 20 simple, no-oven recipes will be your best friend this summer as you work to keep your family fed and your kitchen cool.

20 delicious recipes to celebrate the Fourth of July at home

Rebecca Clyde, Contributor  |  Posted Jul 1st - 8:04pm

Don't let the pandemic hold you back from a delicious Fourth of July barbecue. Here are 20 delicious and easy recipes to safely make at home with your family to celebrate Independence Day this year. Book Club: 3 books we read in June

Yvette Cruz,  |  Posted Jun 30th - 10:00am

Welcome back to the Book Club. It’s a book club with a twist where some of the team members read a different book and then recap our picks at the end of each month.

Coach Kim: What is your fighting style?

Kim Giles, Contributor  |  Posted Jun 29th - 7:43am

In this edition of LIFEadvice Coach Kim shares the different ways we fight, forgive and apologize and how to honor each others needs here.

A BYU grad brought one of Hawaii's most celebrated restaurants to Utah — a week later, the pandemic hit

Ryan Miller,  |  Posted Jun 24th - 7:11pm

In another timeline, Justin Hier would likely be celebrating a triumphant opening after bringing one of the more celebrated restaurants in Hawaii to Utah. But in this one, a global pandemic has had other plans.

Black Voices: Improving diversity in Utah's tech culture

Ryan Miller,  |  Posted Jun 23rd - 7:02pm

Cameron Williams has seen firsthand the opportunities that Utah can provide. He wants those opportunities to be welcoming to all.

Is it safe to stay in a hotel, cabin or rental home yet?

Elizabeth Marder and Paloma Beamer, CNN  |  Posted Jun 22nd - 10:24am

After nearly three months of quarantine, millions of Americans are ready to travel -- an overnight trip, a weekend getaway, a summer sojourn. With states reopening, that's now possible, with a caveat. Before coronavirus, few people likely thought twice about staying in a hotel room, rental home or cabin in the woods. But now, we have to factor in the potential for coronavirus exposure. Even if you're OK with the travel risks taking you to your destination -- plane, train or automobile -- what about the risks of the destination spot itself?

Coach Kim: How you get past feeling defensive

Kim Giles, Contributor  |  Posted Jun 22nd - 7:00am

In this edition of LIFEadvice Coach Kim shares the signs of being defensive too easily and shows you how to have a mutually validating conversation to resolve problems.

Arianne Brown: Ignorance never was bliss and knowledge has always been power

Arianne Brown, Contributor  |  Posted Jun 19th - 4:12pm

Is ignorance bliss or is knowledge power? Due to the current world unrest, that is the question that has been running through my head for several days now.

The psychological benefits of prayer: What science says about the mind-soul connection

Kristen Rogers, CNN  |  Posted Jun 18th - 8:38pm

Carol Kochon prayed during her husband's 42-day hospitalization for Covid-19.

Black Voices: Utah businessman says it's time to look past 'inherited' discrimination

Ryan Miller,  |  Posted Jun 18th - 2:11pm

Brien Jones has had to deal with stereotypes for much of his life because of the color of his skin. Stereotypes that he, the chief operating officer of a global company, has defied.

Why a wellness routine is your top priority amid the pandemic — and how to start

Lisa Drayer, CNN  |  Posted Jun 16th - 8:32pm

As states gradually reopen even as the pandemic wears on, many of us are concerned about our health and well-being. Especially now, it may even be a priority.

Poll: Americans are the unhappiest they've been in 50 years

Tamara Lush, Associated Press  |  Posted Jun 16th - 11:21am

It's been a rough year for the American psyche. Folks in the U.S. are more unhappy today than they've been in nearly 50 years.

Self-care for parents in a pandemic: 6 ways to find the time when you don't have it

Kristen Rogers, CNN  |  Posted Jun 15th - 7:37pm

Parents know the drill: Put on your own oxygen mask before helping your children put on theirs.