Most Recent
Coach Kim: A trick for resolving disagreements
Kim Giles, KSL.com Contributor | Posted Aug 13th - 9:03am
In this edition of LIFEadvice, Coach Kim shares a fresh perspective on why we disagree and how to resolve it.
12 healthy, delicious back-to-school lunchbox ideas
Rebecca Clyde, KSL.com Contributor | Posted Aug 9th - 11:59pm
Summer vacation is almost over and schools are starting just around the corner, ease some of the stress of back to school with these 12 delicious and dietitian approved lunch box ideas for your kids.
This app works like Tinder — for female friendships
Andrea Lo, CNN | Posted Aug 8th - 8:04pm
One Friday night, Elva Carri wanted to go out dancing, but her friends were all too busy.
8 signs your healthy eating efforts might be problematic
Paige Smathers, KSL.com Contributor | Posted Aug 7th - 8:38pm
In our feverish quest for health, do we sometimes lose sight of what’s really important? Do we sometimes take healthy eating too far?
Segmented plates with pictures get kids to eat more veggies, study finds
Michael Nedelman, CNN | Posted Aug 7th - 7:33pm
Segmented plates with pictures of recommended foods in each compartment led preschoolers to eat more vegetables, according to a <a href="https://dx.doi.org/10.1001/jamapediatrics.2018.1915" target="_blank">research letter</a> published Monday in the journal JAMA Pediatrics.
Coach Kim: 9 common nightmares and what they might mean
Kim Giles, KSL.com Contributor | Posted Aug 6th - 7:00am
In this edition of LIFEadvice, Coach Kim shares what your recurring nightmares might mean in your real life.
For better sleep, doctors suggest low-tech, cheap solutions
Linda A. Johnson, Associated Press | Posted Aug 3rd - 8:38pm
Millions of people struggle to get enough sleep — and to stay alert the next day.
Ask a Utah dietitian: Is caffeine healthy?
Holly Hill, KSL.com Contributor | Posted Aug 2nd - 8:37pm
How much caffeine, if any, is good for you?
Woman lands date to dump after SL County offers ideas on Twitter
Kate Valentine, KSL TV | Posted Aug 1st - 8:37pm
The Trans-Jordan Landfill in South Jordan is not the typical place for a first date, or even a date in general. Salt Lake County Health Department tweeted it out in a list of six ideas of potential date activities.
Facebook and Instagram now reveal how much time you spend in each app
Sara Ashley O'Brien, CNN | Posted Aug 1st - 6:27pm
Get ready to find out how much time you spend on Facebook and Instagram.
What you need to know before going keto
Devrie Pettit, KSL.com Contributor | Posted Jul 31st - 8:05pm
Thanks to social media, the keto diet is spreading like wild fire. However, the dangers of "going keto" far outweigh any perceived benefit.
Coach Kim: 8 ways to lose influence and connection with your teen
Kim Giles, KSL.com Contributor | Posted Jul 30th - 7:06am
In this edition of LIFEadvice Coach Kim shares some NOT-TO-DOs for parents that will create disconnection and lessen your influence.
Can you invest responsibly and make money, too?
Anna Bahney, CNN | Posted Jul 27th - 8:37pm
While socially responsible investing is increasingly important to investors, they still care more about making a profit.
'Use it or lose it': Senior couple makes weekly trek up Mt. Olympus
Aley Davis, KSL TV | Posted Jul 26th - 7:00pm
Aging is often accompanied with aches and pains. But one couple found the perfect antidote in the mountains.
Study: Lowering blood pressure helps prevent mental decline
Marilynn Marchione, Associated Press | Posted Jul 25th - 10:37am
Lowering blood pressure more than usually recommended not only helps prevent heart problems, it also cuts the risk of mental decline that often leads to Alzheimer's disease, a major study finds.
Napping on the job? Your boss may be OK with that
Kathryn Vasel | Posted Jul 24th - 11:15am
When was the last time you got at least seven hours of sleep?
Coach Kim: Don’t try to fix other people
Kim Giles, KSL.com Contributor | Posted Jul 23rd - 7:00am
In this edition of LIFEadvice, Coach Kim explains how to give advice without insulting others.
