Take comfort in knowing you might not be the only one having a hard time sleeping during the pandemic. KSL TV interviewed Intermountain Healthcare sleep psychologist Lori Neeleman to understand what might be making it difficult for people to get quality sleep right now.
Cinnamon may improve blood sugar control in people with a condition known as prediabetes and may slow the progression to type 2 diabetes, according to a new pilot study of 51 people with elevated blood sugars.
First, health officials said we shouldn't wear face masks. Then, they said we should. Now, many are saying we must wear masks if we want to protect the economy, reopen more schools and save tens of thousands of lives.
Picnics are a great excuse to get out of your house while still maintaining proper social distance. Try a few of these easy picnic friendly recipes to take to the backyard or a park for a fun escape from home.