Jack’s Brown Sugar Roasted Squash with Intermountain Healthcare

Yield: 6 Servings

Ingredients:

• 1½ lbs. Butternut Squash, Peeled, Diced 1” Cubes
• ¼ cup Vegetable Oil
• 2 tsp. Kosher Salt
• ½ tsp. Black Pepper
• ½ tsp. Smoked Paprika
• 2 tbsp. Brown Sugar

• 2 tbsp. Vegetable Oil
• 1 tbsp. Kosher Salt
• 1 tsp. Black Pepper
• 1 tsp. Granulated Garlic
• 1 tsp. Granulated Onion
• 2 tbsp. Fresh Parsley, Chopped

Preparations:1. Preheat oven to 350F. 2. Toss squash with oil, sugar and seasonings. 3. Place on parchment lined baking sheet; roast for 34-45 minutes or until golden brown and tender. 4. Preheat oven to 275F. 5. Toss seeds with oil and seasoning, place on a foil lined sheet pan, single layer. 6. Roast for 40-60 minutes or until golden brown. 7. Remove from oven and let cool.

150 Calories/ 300 mg Sodium/ 12% Cal/Fat

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