Roast turkey with stuffing and peas and carrots


Save Story

Show 2 more videos

Leer en español

Estimated read time: 2-3 minutes

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.

Roast Turkey w/ Bulgur Stuffing and Roasted Carrots & Peas

Yield: 5 Servings
Dairy Free

Roast Turkey
Ingredients:
1½ lbs. Raw Turkey Breast, Boneless, Skin on

Bulgur Stuffing
Ingredients:
1½ tsp Olive Oil
1½ cups Yellow onion, Diced
8 tbsp. Celery, Diced
½ tsp. Garlic, Minced
¼ tsp. Ground Cinnamon
1 pinch Ground Allspice
1 cup Bulgur
1½ cup Low Sodium Chicken Broth
1 Bay Leaf
¼ tsp. Kosher Salt
5½ tbsp. Dried Cranberries
2 tbsp. Orange Juice
4 tbsp. Fresh Parsley, Chopped
½ tsp. Cracked Black Pepper

Roasted Carrots & Peas
Ingredients:
2 lbs. Fresh Mini Carrots
1¼ tbsp. Olive Oil
1¼ tsp. Ground Cumin
¼ tsp. Ground Coriander
¼ tsp. Ground Ginger
1¼ cup Green Peas, Frozen
2¼ tbsp. Fresh Parsley, Chopped
2½ tbsp. Lime Juice

Preparations:
Roast Turkey

  1. Preheat oven to 325F.
  2. Place turkey in a shallow roasting pan; bake until an internal temperature of 165F is reached.
  3. Let stand 30 minutes before carving. Bulgur Stuffing
  4. Heat olive oil in a pan, over medium heat, add onions and celery; sauté until softened.
  5. Add garlic, cinnamon and allspice, cook; stirring for 1 minute.
  6. Add bulgur and stir for a few seconds to toast.
  7. Add broth, bay leaf and salt; bring to a simmer. Reduce heat to low, cover and simmer until the bulgur is tender and the liquid has been absorbed.
  8. In a sauce pan, combine the dried cranberries and orange juice; bring to a simmer, take off heat, set aside to plump.
  9. When the bulgur is tender, remove bay leaf; add the cranberries, parsley and pepper; fluff. Roasted Carrots & Peas
  10. Pre-heat oven to 425F.
  11. Toss carrots with olive oil, cumin, coriander and ginger.
  12. Spread on a sheet pan; roast for 20 minutes; add peas and roast for an additional 4 minutes.
  13. Toss with parsley and lime juice.
  14. In a large bowl, toss vegetables with the honey, olive oil, and salt.
  15. Coat sheet pan with cooking spray; place vegetable mixture evenly among the pan.
  16. Roast at for 30 minutes, or until vegetables are tender and begin to brown.

    Plate Assembly:
    Plate 3 1oz turkey slices with ¾ cup bulgur stuffing and ¾ cup roasted carrots and peas; garnish with fresh parsley.

Most recent Your Life - Your Health stories

Related topics

Your Life - Your Health

STAY IN THE KNOW

Get informative articles and interesting stories delivered to your inbox weekly. Subscribe to the KSL.com Trending 5.
By subscribing, you acknowledge and agree to KSL.com's Terms of Use and Privacy Policy.

KSL Weather Forecast