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The Mom Show

Motherhood often looks different in real life than it does on the pages of Facebook and Pinterest. On the Mom Show, Lindsay Aerts explores the good, the bad, and the ugly of the most difficult yet rewarding job in the world.

Sunday, July 15, 2018

  • What perfectionism in motherhood looks like
    How does perfectionism show up in motherhood? Often it can look like trying to control your child's situation because you don't want them to suffer, or it can include having a prescribed vision for what their life should be. Host Lindsay Aerts talks with Georgia Anderson of Knowhowmom.com about how to overcome those tendencies by having empathy for your child's feelings. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms. 
  • What should be put in a mom manual?
    What would you put in a mom manual? If there was a book that told you exactly how to be a mom what advice would it have in it? Host Lindsay Aerts shares some of her thoughts along with her guest Georgia Anderson of KnowHowMom.com. They discuss not loving motherhood, defining for yourself what a good mom means, having some child development education, and some emotion coaching. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms. 
  • How to have more joy in motherhood
    Have you ever felt guilty you aren't enjoying being a mom? It can be so hard when you're in the thick of raising young children especially to love those really hard times. Host Lindsay Aerts discusses changing her negative thinking, self-care, and mindfulness with her guest Georgia Anderson of Know How Mom. www.knowhowmom.com. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms. 

Friday, July 6, 2018

  • Maintaining Mom Friendships New and Old
    Many moms have told host Lindsay Aerts that they often feel isolated and lonely in motherhood and are looking for ways to meet more mom friends they can connect with. Lindsay talks with author and speaker Ganel-Lyn Condie about how to maintain both the old friendships that you had before having kids, and the new ones you make because of being a mom.  The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms. 
  • How to Make Mom Friends
    Many moms have told host Lindsay Aerts that they often feel isolated and lonely in motherhood and are looking for ways to meet more mom friends they can connect with. Lindsay talks with author and speaker Ganel-Lyn Condie about being the type of friend you want to attract, and other ways to meet new mom friends who you might be able to relate to. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms. 
  • Why we need to support not compete with other moms
    Many moms have told host Lindsay Aerts that they often feel isolated and lonely in motherhood and are looking for ways to meet more mom friends they can connect with. Lindsay talks with author and speaker Ganel-Lyn Condie about connecting with other moms by supporting not competing with each other. They discuss ways in which moms can do this. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms. 

Sunday, June 24, 2018

  • Why It's OKAY to Admit You Don't Love Being a Mom
    Host Lindsay Aerts talks about working part time and staying home part time. She describes sometimes feeling a little directionless, unproductive and sometimes a lack of purpose when she stays home which then leaves her feeling guilty for feeling this way because she feels so lucky to be able to both work AND stay home. Lindsay gets some help from emotional healer and author Lindsay Maxfield who helps  figure out what her guilt is trying to tell her. They discuss not loving motherhood and how that means nothing about their love for their kids. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomsh
  • Why You Don't Need to feel Guilty Over the Article "When Mom's In Control of Her Emotions Kids May Tantrum Less"
    Recently in the Deseret News an article was published titled "When Mom's in control of her emotions and able to problem-solve, there's a greater chance her kids won't throw tantrums." This title feels very guilt inducing to Host Lindsay Aerts, but, upon reading further she actually agrees with the principle being taught. That her thoughts are causing her feelings and her feelings are driving her actions so when mom is more in tune with that regulation, she's able to problem solve and help her child know how to do the same. She discusses the article with author and emotional healer Lindsay Maxfield. You can read the full article here. https://www.deseretnews.com/article/900020935/when-moms-in-control-of-her-emotions-and-able-to-problem-solve-theres-a-greater-chance-her-kids-wont-throw-tant
  • Five Steps to Getting Rid of Mom Guilt
    Host Lindsay Aerts talks about working part time and staying home part time. She describes sometimes feeling a little directionless, unproductive and sometimes a lack of purpose when she stays home which then leaves her feeling guilty for feeling this way because she feels so lucky to be able to both work AND stay home. Lindsay gets some help from emotional healer and author Lindsay Maxfield who walks her through her five steps to figure out what her guilt is trying to tell her. They use an example of guilt over screen time and Lindsay's child not putting socks away when asked. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow T
  • Do You Ever Feel Guilty About Not Loving Staying Home?
    Host Lindsay Aerts talks about working part time and staying home part time. She describes sometimes feeling a little directionless, unproductive and sometimes a lack of purpose when she stays home which then leaves her feeling guilty for feeling this way because she feels so lucky to be able to both work AND stay home. Lindsay gets some help from emotional healer and author Lindsay Maxfield about what her guilt is telling her and how to fix it. Listen to her get coached on a past experience that may be affecting her presently. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Faceboo

Sunday, June 17, 2018

  • The Number One Thing I've Learned Since Becoming a Mom
    If you've been a mom for any amount of time you've most certainly learned a thing or two about yourself, motherhood, and life. I talk with Monica Ashton, Director of Maternal Mental Health at The Healing Group about the main things I learned since becoming a mother. I now know it's absolutely OK to feel however I'm feeling about being a mom. Whether that's good or bad, it's all okay. For a while I felt a lot of shame and guilt that I wasn't enjoying it more. I thought that meant that I didn't have the chip to be a mom. Little did I know more people were having the experience I was having, I just never saw it. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Sh
  • What I Wish I had Known about Pregnancy
    If you've been a mom for any amount of time you've most certainly learned a thing or two about yourself, motherhood, and life. I talk with Monica Ashton, Director of Maternal Mental Health at The Healing Group about the main things I learned about pregnancy since becoming a mother and what I would do differently. I would tell my pre-kid self not to worry so much, I would tell her to think about life after the due date, and that it's OK for all of it to be hard. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms.

Friday, June 15, 2018

  • Why Getting Dad More Involved can Help Reduce Paternal Postpartum Depression
    Host Lindsay Aerts talks with Monica Ashton the Director of Maternal Mental Health at The Healing Group in midvale about just how many dads are dealing with postpartum depression and what can be done to help them. They discuss how getting dad involved earlier in the birth and pregnancy process can help them feel more connected. Father's Day is a day to celebrate and honor dads but there are often men not feeling like themselves and not knowing how to express what they're feeling after their wife just had a baby. It's important to remembering that they too may suffer from perinatal mood and anxiety disorders, grief and loss, and various other struggles. Many fathers suffer in silence. Let’s end the stigma of getting help and support fathers too. The Mom Show on KSL is hosted by Lindsay A
  • The Surprising Number of Dads Dealing with Postpartum Depression
    Host Lindsay Aerts talks with Monica Ashton the Director of Maternal Mental Health at The Healing Group in midvale about just how many dads are dealing with postpartum depression. Father's Day is a day to celebrate and honors dads but there are often men not feeling like themselves and not knowing how to express what they're feeling after their wife just had a baby. It's important to remembering that they too may suffer from perinatal mood and anxiety disorders, grief and loss, and various other struggles. Many fathers suffer in silence. Let’s end the stigma of getting help and support fathers too. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcas

Sunday, June 10, 2018

  • Everything You Need to Know About Car Seats
    Which car seat to buy can be a daunting task. Some have more bells and whistles, some are very expensive, some feel like a hunk of plastic. Host Lindsay Aerts talks with Cambree Applegate of Safe Kids Utah about what you need to know about car seats, when to move your kid to the next size, how to buckle them properly, and whether or not they're all safe. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah. Don’t forget to review and subscribe to the The Mom Show podcast on iTunes. Or follow The Mom Show on Instagram @kslmomshow or on Facebook at www.facebook.com/kslmoms.