Most Recent
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Need some expert health guidance? Talk to a nurse for free with this new MountainStar program
MountainStar Healthcare | Posted Jan 29th - 3:00pm
Call and speak with a nurse at anytime for free—even if you're not a MountainStar patient.
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Why health experts say some things should scare you more than coronavirus
MountainStar Healthcare | Posted May 16th - 3:00pm
Doctors are urging patients not to put off necessary medical care.
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How MountainStar Healthcare is supporting staff as they support our communities in the face of COVID-19
MountainStar Healthcare | Posted Apr 6th - 9:00pm
MountainStar Healthcare, in collaboration with HCA Healthcare, continues to monitor conditions around COVID-19 and will adjust accordingly.One thing that will never be adjusted is the organization’s dedication to the care and improvement of human life, both for patients and staff.
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As school from home starts, ponder these perks
Jessica Poe for MountainStar Healthcare | Posted Apr 6th - 8:00am
With public education facilities closed due to COVID-19, many parents find themselves in a new role – classroom manager. Fortunately, schooling from home can be incredibly rewarding.
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Let’s take a deep breath: Helping kids cope emotionally with COVID-19 restrictions
Jessica Poe for MountainStar Healthcare | Posted Apr 3rd - 8:00am
Even as adults, managing the new normal that is life can be emotionally challenging. Here's how to talk to your kids about it.
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Creating an at-home school schedule – where to start
Jessica Poe for MountainStar Healthcare | Posted Apr 1st - 8:00am
Implementing a schedule for schooling in the home is – and should be – different than a traditional classroom schedule.
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Working from home with kids – staying sane and productive
Jessica Poe for MountainStar Healthcare | Posted Mar 27th - 8:00am
With many parents facing the unique challenge of working from home and juggling children, one mom's tips may be the lifeline you need.
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Pregnancy visits from the safety and comfort of home
MountainStar Healthcare | Posted Mar 19th - 9:00pm
Women who live far away from their OB could benefit from virtual visits.
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4 signs you need knee or hip replacement
MountainStar Healthcare | Posted Mar 9th - 3:00pm
When deciding whether a patient should consider hip or knee replacement, a surgeon looks for specific signs or symptoms. Here are some of the common signs.
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What I wish my husband knew about being pregnant (and each trimester)
MountainStar Healthcare | Posted Jan 16th - 3:00pm
Each month, week and even day brings something new.
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Pregnancy visits from the safety and comfort of home
MountainStar Healthcare | Posted Dec 19th - 8:00am
Pregnant women practicing social distancing could benefit from remote OBGYN visits.
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Do you know the symptoms of carpal tunnel syndrome?
MountainStar Healthcare | Posted Dec 16th - 3:00pm
Recovery from today's carpal tunnel treatments is fast and easy.
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TV photo director and 500,000 others get help from MountainStar hospitals
MountainStar Healthcare | Posted Dec 6th - 10:37am
Healthcare should be personal, which is why HCA Mountain Division and every MountainStar Hospital focuses on helping patients heal, contributing to communities and providing jobs.
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6 ways you can spend your FSA money before the end of the year
MountainStar Healthcare | Posted Nov 11th - 3:00pm
Don't let that hard-earned money disappear. If you have funds that need to be spent before the end of the year, here are some options.
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What I wish my husband knew about losing baby weight
MountainStar Healthcare | Posted Nov 7th - 9:00pm
It won't simply melt away after giving birth.
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These 4 mistakes can keep you from your daily run
MountainStar Healthcare | Posted Oct 23rd - 3:00pm
Making these simple, yet avoidable, mistakes can keep you from your running routine.
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What I wish my husband knew about my breasts
MountainStar Healthcare | Posted Oct 15th - 3:00pm
From their health to their function, women want their partners to know more about their breasts.
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What I wish my husband knew about his health
MountainStar Healthcare | Posted Sep 9th - 3:00pm
Men should know these things about their health and lifestyles.
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What I wish my husband knew about my mood swings
MountainStar Healthcare | Posted Aug 5th - 3:00pm
Mood swings are a normal part of life for women, but that doesn't mean it's a pleasant experience. This is what women wish their husbands knew about mood swings.
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Children and serious sports injuries: What parents need to know
MountainStar Healthcare | Posted Aug 1st - 8:00am
On any given Saturday, many parents across the globe spend their mornings sitting on the sidelines while their children play sports. But if something goes wrong, parents need to know how to treat and respond to a child's injury.
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7 reasons summer physicals are essential
MountainStar Healthcare | Posted Jul 11th - 9:00pm
While summer heats up, millions of people across the nation are simmering down from school-year schedules and demands. This season of downtime is a great time to schedule your family's annual physical exams.
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What I wish my husband knew about breastfeeding
MountainStar Healthcare | Posted Jul 8th - 3:00pm
Having a baby is a crucial turning point in a woman's life. Breastfeeding is a whole new experience for mom and baby, and while her husband can't do breastfeed for her, there are some things he should know about it.
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What I wish my husband knew about being a new mom
MountainStar Healthcare | Posted Jun 3rd - 3:00pm
Whether you’re a first-time mom or an experienced mother, you’re bound to go through some significant changes when the new baby arrives. A new mom needs to communicate clearly with her husband so he understands how to best take care of her.
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What I wish my husband knew when intimacy is painful
MountainStar Healthcare | Posted May 6th - 8:40am
While intercourse between husband and wife is supposed to be a special, important part of a relationship, sometimes a medical issue occurs that makes it painful for the wife.
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Why neck and back problems are so common and when to seek help
MountainStar Healthcare | Posted Apr 22nd - 3:00pm
Neck and back pain strikes men and women of all ages regardless of ethnicity, employment or medical history. Chronic back pain is so common it has been identified as the leading cause of disability worldwide.
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New high-tech disc replacement surgery can save you from chronic pain
MountainStar Healthcare | Posted Apr 19th - 9:31am
There are many ways to reduce chronic pain, but a new surgery exclusively at St. Mark's Hospital is changing the game.
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What I wish my husband knew about menopause
MountainStar Healthcare | Posted Apr 8th - 8:00am
When that childbearing capacity takes a turn into menopause territory, suddenly, both husband and wife are likely on strange and unfamiliar new ground. Here are some things to know.
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Why are my kids still sick?
MountainStar Healthcare | Posted Mar 18th - 3:00pm
When you have young children, it can feel like someone is always sick. As a result, parents might wonder whether their children are sick too often and whether certain symptoms could indicate something more serious.
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What I wish my husband knew about PAP tests
MountainStar Healthcare | Posted Mar 4th - 8:00am
Whether you are a woman needing a resource to help you discuss PAP tests with your husband, or you are a husband wanting to know what to expect when your wife gets a PAP test, the following information is a crash course on this important exam.
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Top health issues impacting Utah women (some might surprise you)
MountainStar Healthcare | Posted Feb 22nd - 9:00pm
Approximately 3.1 million people live in Utah, and about half of them are women. Health issues affecting them affect the state, significantly. The following facts and stats offer an at-a-glance perspective on women’s health in Utah.
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What I wish my husband knew about my monthly cycle
MountainStar Healthcare | Posted Feb 4th - 3:00pm
Women's bodies all go through the menstrual cycle every month for about 30-40 years. Here are some things women would like the men in their lives to understand about this natural but often hush-hush process.
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Mexico surgery complications highlight benefits of quality local care
MountainStar Healthcare | Posted Jan 28th - 3:21pm
A potentially deadly superbug has infected at least a dozen people in several states after they had surgery in Mexico. Patients seeking discounted procedures sometimes find themselves facing severe complications.
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Obesity is a problem among Utah children: What we can do
MountainStar Healthcare | Posted Jan 7th - 3:00pm
Almost 1 in 5 American children is obese, according to the CDC. While childhood obesity rates in Utah have gone down, they are still too high.
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Holiday binge eating increases health risks
MountainStar Healthcare | Posted Dec 5th - 3:00pm
Feeling bloated and overindulged can put a serious damper on your holiday spirit, so how do you break the cycle? Here are six tips to help you enjoy the end of this year without any regrets.
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6 hidden dangers from untreated varicose veins
MountainStar Healthcare | Posted Nov 29th - 8:00am
Varicose veins are not only painful; they can be dangerous. Here are five dangers of letting your varicose veins go untreated.
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5 secrets to avoid choosing the wrong health insurance plan
MountainStar Healthcare | Posted Oct 29th - 9:12am
When choosing a health insurance plan, don't assume the cheapest option will be the most affordable. Here are some things to keep in mind before making your decision.
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4 tips for using your fitness tracker to maximize health benefits
MountainStar Healthcare | Posted Oct 17th - 3:00pm
If you're hoping your Fitbit will improve your health and fitness, you'll need to "step" it up.
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How a $69, 15-minute scan can save your life
MountainStar Healthcare | Posted Sep 20th - 3:00pm
Take advantage of all that modern-day technology has to give. Take 15 minutes and $69, and stop guessing at how healthy your heart is — you deserve to know.
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Severe stomach pain: life-threatening or just annoying?
MountainStar Healthcare | Posted Aug 20th - 3:00pm
Stomach pain is the No. 1 reason people go to the emergency room in Utah. Here is when you should and when you shouldn't.
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7 questions new moms are too embarrassed to ask
MountainStar Healthcare | Posted Jul 31st - 3:10pm
Whether you're a new mom or a soon-to-be mother, there are lots of questions that come to mind. Some questions might not be easy to ask, but there's no judgement when you consult your professional health care provider.
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Millennials are getting colon cancer. Why?
MountainStar Healthcare | Posted Jul 9th - 3:00pm
If you’re a millennial, new guidelines now recommend getting screened earlier for colorectal cancer — when you turn 45, not 50.
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Critical warning signs of atrial fibrillation and stroke
MountainStar Healthcare | Posted Jun 15th - 3:00pm
Stroke and heart attacks are common problems in the United States, but a particular heart condition can increase your risk by five times; it's called atrial fibrillation, and here are the signs.
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Back pain? 5 signs it could be serious
MountainStar Healthcare | Posted May 29th - 8:00am
Got back pain? If so, you aren’t alone: 31 million Americans experience low-back pain. Back pain causes and intensities are all across the board, but some symptoms should not be ignored. Watch out for these five signs your situation is serious.
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7 ways to keep kids safe in the summer heat
MountainStar Healthcare | Posted May 18th - 8:00am
Summer means fun, swimming and lots of outdoor activities. It can also mean sunburn and heat-related illnesses. Here are seven preventive steps to keep your children happy and healthy during the summer break.
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7 tips to make allergy season more bearable
MountainStar Healthcare | Posted Apr 25th - 8:00am
Instead of wishing for winter to return, take advantage of these tips to transition into the warmer months with fewer allergy symptoms.
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5 reasons everyone needs annual physicals, even if they are healthy
MountainStar Healthcare | Posted Apr 16th - 2:59pm
Ninety-two percent of Americans accept the importance of an annual physical, but only 62 percent receive one. Why the discrepancy between belief and action?
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See a doctor today: Same-day online scheduling is here
MountainStar Healthcare | Posted Mar 21st - 8:00am
Scheduling an appointment with your doctor should be a piece of cake. If you don't want to or can't wait for a future appointment, make sure to check out online, same-day scheduling.
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3 ways minimally invasive spine surgery can make your life better
MountainStar Healthcare | Posted Mar 8th - 8:00am
Minimally invasive spinal surgery offers many health benefits. Here are three ways surgery can make your life better.
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3 essential ways to keep your heart healthy
MountainStar Healthcare | Posted Feb 21st - 8:00am
Heart disease is the No. 1 cause of death in the United States. Luckily, there are plenty of steps you can take to improve your health and reduce your chances of heart disease. Follow these essential tips for a healthier, happier heart today.
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10 amazing facts about your heart
MountainStar Healthcare | Posted Feb 7th - 8:03am
Learn more about your body's most important muscle.
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6 tips to relieve your back pain
MountainStar Healthcare | Posted Jan 31st - 3:00pm
The spine is one of the most significant structures in your body. It possesses incredible strength and flexibility, but is also susceptible to injury and pain. Start these six prevention strategies to be armed and ready to combat your back pain.
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12 (more) achievable resolutions for your health in 2018
MountainStar Healthcare | Posted Jan 17th - 8:00am
This year, get healthier and feel better about yourself by trying one or several of these achievable resolutions.
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13 achievable resolutions for your health in 2018
MountainStar Healthcare | Posted Jan 11th - 3:00pm
The beginning of another new year can bring excitement and anticipation, or it can be a reminder of previous years of failed resolutions. This year, try one or many of these achievable resolutions.
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6 tips for bringing more of the Danish hygge into your life
Minky Couture | Posted Jan 11th - 8:00am
Experience cozy contentment by embracing the Danish concept of hygge. These six tips can help you stay present, relaxed and cozy this year.
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6 Ways to protect children from flu this season
MountainStar Healthcare | Posted Dec 21st - 8:00am
In order to protect those who are most vulnerable from the flu this season, it's important to understand how it's spread and the necessary precautions. Here are six ways to help protect your children from flu.
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Robotic device helps local hospital perfect back surgeries
MountainStar Healthcare | Posted Dec 12th - 10:31am
A one-of-a-kind surgical robot offers the promise of pain relief and productivity for back injury patients at St. Mark’s Hospital in Salt Lake City. Lower back pain is the leading cause of disability throughout the world.
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7 heart-healthy holiday habits
MountainStar Healthcare | Posted Dec 1st - 9:00pm
Trying to keep from gaining the traditional holiday pounds this year? Here are some healthy habits to start cultivating now.
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How a robotic “assistant” perfects spinal fusions
MountainStar Healthcare | Posted Nov 10th - 8:00am
Combining real-time 3D imaging to enhance navigation and robotic guidance for bone screw placements, a cutting-edge robot guarantees accuracy with every procedure.
