Consumer Reports says Lunchables 'should not be allowed on menu' for schools

Consumer Reports has petitioned the USDA to remove school Lunchables from school lunch programs because of excessive sodium.

Consumer Reports has petitioned the USDA to remove school Lunchables from school lunch programs because of excessive sodium. (Sarah L. Voisin, The Washington Post via CNN)


Save Story
Leer en español

Estimated read time: 4-5 minutes

NEW YORK — The school cafeteria versions of popular kids' grocery store snack kit Lunchables is packed with too much sodium, a consumer watchdog group warned on Tuesday.

Lunchables developed two new versions of the snack kit specifically to be available nationally as part of school lunch programs for the first time last year. A new report from Consumer Reports said it recently compared the nutritional profiles of two Lunchables kits served in schools and found they have even higher levels of sodium than the Lunchables kits consumers can buy in stores.

Consumer Reports said sodium levels in the store-bought lunch and snack kits it tested ranged from 460 to 740 milligrams per serving, or "nearly a quarter to half of a child's daily recommended limit for sodium." The group found that sodium levels in the turkey and cheddar school versions of Lunchables contained 930 mg of sodium compared to 740 mg in the store-bought version.

Consumer Reports said it tested 12 store-bought versions of Lunchables and similar ready-to-eat meal kits, including from Armour LunchMakers, Good & Gather, Greenfield Natural Meat Co. and Oscar Mayer, and also found lead, cadmium, or both in all, although none of the kits exceeded any federal limit. The testing also revealed high levels of sodium in the other lunch kits.

Cadmium has been linked to kidney and bone disease and cancer, according to the World Health Organization. As natural elements, heavy metals such as lead and cadmium are in the soil in which crops are grown and thus can't be avoided. Some crop fields and regions, however, contain more toxic levels than others, due to pollution and mining.

There is no safe level of lead for children, however, according to the U.S. Centers for Disease Control and Prevention.

Consumer Reports' tests also detected at least one type of phthalate or phthalate replacement chemical in every kit it tested, except for Lunchables Extra Cheesy Pizza, it said. Lead and cadmium can cause developmental problems in children over time, even in small amounts.

'Not a healthy option for kids'

Called "everywhere chemicals" because they are so common, studies have linked phthalates to childhood obesity, asthma, cardiovascular issues, cancer and reproductive problems such as genital malformations and undescended testes in baby boys and low sperm counts and testosterone levels in adult males.

The nonprofit consumer group said it has petitioned the U.S. Department of Agriculture, which oversees the federally assisted school meal program, to remove Lunchables food kits from school cafeterias, as a result.

"Lunchables are not a healthy option for kids and shouldn't be allowed on the menu as part of the National School Lunch Program," Brian Ronholm, director of food policy at Consumer Reports, said in a statement. "The Lunchables and similar lunch kits we tested contain concerning levels of sodium and harmful chemicals that can lead to serious health problems over time. The USDA should remove Lunchables from the National School Lunch Program and ensure that kids in schools have healthier options."

Lunchables, made by Kraft Heinz, took its packaged ready-to-eat kids meals directly into K-12 school lunchrooms nationwide through the National School Lunch Program for the first time last year.

The company first had to re-formulate the ingredients to ensure the products met federal guidelines.

The rollout included two specially-created Lunchables options for schools — separate from Lunchables sold in grocery stores — labeled "turkey and cheddar" and "extra cheesy pizza." Kraft Heinz told CNN that the turkey and cheese option contains six grams of saturated fat and 930 milligrams of sodium, while the extra cheesy variety contains seven grams of saturated fat and 700 milligrams of sodium.

Kraft Heinz said both options were made using "a specialized recipe that incorporates more protein and whole grains to keep kids powered throughout the day, reduced saturated fat and sodium, and an increased serving size."

Kraft Heinz and the USDA could not immediately be reached for comment.

Presence of additives

Consumer Reports also pointed to concerning additives included in many of the Lunchable products. Additives are ingredients added by manufacturers to stimulate appetite and extend shelf life.

The presence of additives is a key indicator of whether a food is ultra-processed, said Carlos Monteiro, emeritus professor at the school of public health at the University of Sao Paulo, Brazil. In 2009, Monteiro created NOVA, a system of classifying food into categories from minimally processed to ultra-processed.

"In terms of food processing, additives are essential to creating ultra-processed foods," Monteiro said. "Additives in ultra-processed foods are those that use color, texture, flavor, and everything people like. So these products are made appealing not with real food, but with additives," he said.

Food additives are considered "generally recognized as safe" by the Food and Drug Administration, but not everyone agrees. Watchdog groups like the Center for Science in the Public Interest and the Environmental Working Group provide lists of concerning chemicals found in food, as well as added sugars, salt and fats. A growing number of grocery stores and a few restaurants have also taken steps to ban worrisome chemicals from foods they sell.

The Lunchables also contains the pesticide sodium diacetate, which adds sourness and fights fungus and bacteria, carrageenan, which has been shown to create inflammation and digestive issues in animals, and sodium nitrate, a preservative used in cured deli meats, hot dogs, bacon and sausage that has been linked to cancer and other diseases.

Most recent Education stories

Related topics

Utah K-12 educationEducationU.S.Health
Parija Kavilanz and Sandee LaMotte

    STAY IN THE KNOW

    Get informative articles and interesting stories delivered to your inbox weekly. Subscribe to the KSL.com Trending 5.
    By subscribing, you acknowledge and agree to KSL.com's Terms of Use and Privacy Policy.

    KSL Weather Forecast