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COTTONWOOD HEIGHTS — Tablets, phones and social media remain a huge challenge for parents trying to raise the next generation, while helping kids to avoid things like depression and bullying.
Wednesday night, a few hundred parents received some helpful tools and advice from researchers, counselors and police at an education event at Brighton High School.
The “Parent Education Night” was organized and hosted by Collin Kartchner, a man who has leveraged a 58,000-plus Instagram following to raise awareness about the ill-effects of social media.
“Nudes and sexting and sending nude photos used to be really like, ‘what the heck?’” Kartchner explained to the crowd. “Now, it’s a rite of passage.”
Speakers included those with expertise in the effects of electronics on child brains and on how to recognize social distress.
They warned of “finstas” or fake Instagram accounts, which can be used by teens to share or access explicit content and they encouraged parents to have defined limits on electronics, to challenge their kids in the world around them, and to let them fail so they can grow.
Kartchner said to expect similar events around the state in the coming months.
“Sexting and sending nude photos used to be really like, ‘what the heck?' Now, it’s a rite of passage.” — Collin Kartchner
Parent Heather Christensen said she viewed the advice from the speakers as helpful, even for adults struggling with social media and smartphones.
“It’s not going away, so we obviously need to teach our children better tools and better skills how to navigate,” Christensen said. “I think it’s important for (children) to hear these statistics, too, so they know what they’re facing.”
Crisis Hotlines
- Utah County Crisis Line: 801-226-4433
- Salt Lake County/UNI Crisis Line: 801-587-3000
- Wasatch Mental Health Crisis Line: 801-373-7393
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Trevor Project Hotline for LGBTQ teens: 1-866-488-7386
Online resources
- NAMI Utah: namiut.org
- Utah Chapter-American Foundation for Suicide Prevention: afsputah.com
- Suicide Prevention Lifeline: www.suicidepreventionlifeline.org
Warning signs of suicide
- Talking about wanting to die
- Looking for a way to kill oneself
- Talking about feeling hopeless or having no purpose
- Talking about feeling trapped or in unbearable pain
- Talking about being a burden to others
- Increasing the use of alcohol or drugs
- Acting anxious, agitated or recklessly
- Sleeping too little or too much
- Withdrawing or feeling isolated
- Showing rage or talking about seeking revenge
- Displaying extreme mood swings
What to do if you see warning signs of suicide
- Do not leave the person alone
- Remove any firearms, alcohol, drugs or sharp objects that could be used in a suicide attempt
- Call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255)
- Take the person to an emergency room or seek help from a medical or mental health professional










