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Your Life Your Health: Grilled Salmon Wrap

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During the holidays, it's easy to eat a lot of really heavy, but delicious food. But it doesn't have to be that way. Kristin Andrus is helping us cook up an easy, tasty, and healthy lunch.

Grilled Salmon Wrap


-Grilled wheat flour tortilla

-Grilled Salmon, marinated in Teryaki sauce

-Brown rice

-Cucumber, sliced

-Carrots, Julienned


-Micro Greens

Broccoli Slaw

-Light mayo

-Sesame Oil

-Soy Sauce

-Red Wine Vinegar



Grill or bake salmon until medium rare. Grill or broil tortillas.

Mix mayo, sesame oil, soy sauce, vinegar, and Stiracha. Add to bagged Broccoli Slaw. Let sit for an hour.

Spread toppings on tortilla. Avocado, brown rice, carrots, cucumber, micro greens, Salmon, and broccoli slaw. Roll and eat!

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