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If you're like most adults, you probably can't wait to rest your head on your pillow and cozy up with the comforter at night. Sleep is what allows people to function well during the day. Unfortunately, far too many adults aren't getting the best quality of sleep.
According to the National Center for Health Statistics, about 14.5% of adults had trouble falling asleep most days or every day. Additionally, women were more likely to report issues dozing off at night compared to men.
If you're one of those adults who just can't seem to shut down at night, you've probably tried many things to trick yourself into sleep. Have you heard of these? Take the quiz to see what you may not know about weird sleep hacks.
Don't forget to enter your email address for the chance to win a set of Twilla pillows!
As an alternative method of entry, you may press "skip" the quiz and simply provide your email to be entered into the contest.
