New Study Finds Strawberries May Help Lower Cholesterol


Save Story

Estimated read time: 2-3 minutes

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.

[STK]

[IN] REA FOD HEA MTC

[SU] SVY

TO FOOD, AND NATIONAL EDITORS:

New Study Finds Strawberries May Help Lower Cholesterol

WATSONVILLE, Calif., April 2, 2014 /PRNewswire-USNewswire/ --

According to new published research in the Journal of Nutrition,

consumption of anthocyanin-rich foods such as strawberries may play an

important role in lowering cholesterol and other risk factors for

cardiovascular disease.

To evaluate the effects of strawberries on cardiovascular risk

factors, researchers at Oklahoma State University conducted a 12-week

study with a group of 60 overweight adults. Participants were randomly

selected to consume a high (equivalent to 500 g fresh strawberries) or

low (equivalent to 250 g fresh strawberries) daily dose of a beverage

made with freeze-dried strawberries, or a control beverage.

The study revealed the high dose strawberry supplements were effective

in significantly reducing total and LDL cholesterol levels.

Additionally, both the low and high dose supplements were equally

effective in decreasing lipid peroxidation compared with the control

groups.

"With more than two-thirds of U.S. adults being overweight or obese,

and having metabolic abnormalities associated with increased

cardiovascular risk factors, we are pleased to see the positive

effects that strawberries can have on lowering serum cholesterol,"

said lead researcher Arpita Basu, Ph.D., RD, associate professor of

nutritional sciences, College of Human Sciences at Oklahoma State

University.

As the first 12-week study to report the total and LDL

cholesterol-lowering effects of a higher amount of strawberries in

obese adults, the researchers suggest that a strawberry-supplemented

diet may be of clinical significance as a nutritional strategy to help

reduce cardiovascular disease risk.

Link to published study:

Basu A, Betts NM, Nguyen A, Newman ED, Fu D, Lyons TJ. Freeze-dried

strawberries lower serum cholesterol and lipid peroxidation in adults

with abdominal adiposity and elevated serum lipids. J Nutr.

More Information about California Strawberries:

-- Consumer website - www.californiastrawberries.com

-- Nutrition Newsletter for Health Professionals -

www.strawberrynutritionnews.com

-- California Strawberries on Facebook -

www.facebook.com/castrawberries

-- Twitter - www.twitter.com/castrawberries

About the California Strawberry Commission The California Strawberry

Commission, www.californiastrawberries.com, is a state government

agency representing all of California's strawberry farmers, shippers

and processors. With an emphasis on food safety education, commission

activities focus on production and nutrition research, trade

relations, public policy, marketing and communications. California

produces more than 85 percent of all strawberries grown in the United

States.

SOURCE California Strawberry Commission

-0- 04/02/2014

/CONTACT: Jodi Reinman, California Strawberry Commission, jreinman@calstrawberry.org, 831-763-5421

/Web Site: http://www.californiastrawberries.com/

CO: California Strawberry Commission

IN: REA FOD HEA MTC

SU: SVY

PRN

-- DC96167 --

0000 04/02/2014 12:00:00 EDT http://www.prnewswire.com

Copyright © The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Most recent U.S. stories

Related topics

The Associated Press

    STAY IN THE KNOW

    Get informative articles and interesting stories delivered to your inbox weekly. Subscribe to the KSL.com Trending 5.
    By subscribing, you acknowledge and agree to KSL.com's Terms of Use and Privacy Policy.
    Newsletter Signup

    KSL Weather Forecast

    KSL Weather Forecast
    Play button