November is National Diabetes Awareness Month and while there's a usually a focus on diabetes and prediabetes prevention, many people still face the burden of a diabetes diagnosis. Those diagnosed with Type 2 diabetes might ask themselves, "How can I get rid of my diabetes? The answer isn't so clear cut. Here's what we know.
As the new year is upon us, so are many New Year's resolutions of weight loss, being healthier, exercising more and starting a new diet. Instead of focusing on the number on the scale to measure your health, here are 11 ways you can measure your health besides the scale.
A popular diet challenge has emerged in the last few years which has people "quitting sugar" altogether. Registered dietitians share why you don't need to quit sugar this new year to lead a healthy lifestyle.