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The New Year has arrived, and Mountain View Village has everything you need to tackle your New Year's resolutions in 2023 for a happy, healthy life. Just minutes from Salt Lake City, Mountain View Village is the go-to destination for shopping, dining, and entertainment. Whether you're a local, or new to the area, the Village has everything you need to thrive from athletic gear for workouts to fresh and delicious food to nourish your body.
Move
If wellness is on your list for 2023, Orangetheory has you covered. This science-backed, technology-tracked group workout is designed to produce results in a fun and approachable way. Designed for all fitness levels, Orangetheory is even great for new moms.
Alejandra (Ale), a local mother of two, recently started an 8-week fitness journey with Orangetheory and has been happy with her experience and motivated by the results. "I'm like most parents, I spend most of my time working and the rest of the time running my kids to their activities," said Alejandra, "On top of that, I'm now over 40 years old and finding it harder to manage my weight and get enough sleep." Ale started the 8-week transformation challenge to help streamline her movement, nutrition, and sleep routine. "After my first free trial class, I felt empowered. The coach was amazing and I found that the other members were very supportive and inclusive." Follow Ale's fitness journey on Instagram @ambetton.
Tone your core, build strength, and increase your endurance at Peak 45, Utah's first Lagree Studio. Focusing on Core strength and muscular endurance, while burning fat and build flexibility in 45 minutes on the Megaformer.
For added flexibility and increased mobility, Mountain View Village recommends StretchLab, offering customized assisted-stretch sessions in a welcoming group setting. Whether you're looking to improve sports performance or reduce muscle and joint pain, StretchLab has 25-minute stretch sessions that are perfect for you.
HotWorx infrared fitness offers 24/7 access to heat up your workout in less time with HIIT and Isometric workouts combined with the power of heat and infrared energy. The new year is a great time to create new habits and you can even try your first workout for free.
Try something new this year at Rumble Boxing, coming soon to Mountain View Village. Each 10-round, 45-minute fight is evenly split between two styles of training for a well-rounded workout. The activity mix includes boxing, high-intensity interval training, metabolic conditioning, and strength training.
Recover
For post-workout recovery, Restore Hyper Wellness has you covered with everything from vitamin-packed IV drips to cryotherapy and lymphatic drainage. If you're a weekend warrior, super mom, or fitness fanatic, Restore can help you meet your wellness goals.
Stay in alignment in 2023 with NuSpine Chiropractic, providing affordable and efficient chiropractic care for the entire family, no appointment necessary. Made to fit your lifestyle and schedule, NuSpine appointments are 15 minutes or less and offer quality adjustments for optimal spinal health and mobility.
Refuel
Toastique is now open at Mountain View Village offering cold-pressed juices, smoothies, bowls and a delicious array of gourmet toasts. Find your early on-the-go breakfast, a work lunch or enjoy a post-sweat session fuel-up with kind ingredients for your body.
Deeply rooted in the fundamental belief that fresh, whole foods and simple ingredients can taste great and nourish your body, Aubergine Kitchen is here to help you keep your new year's nutrition goals.
Santorini's Greek Grill is a fast and fresh way to enjoy Greek food. Customize rice bowls and pitas to fit your taste preferences and dietary needs.
Get into the groove in 2023. It's as easy as 1, 2, 3
Get fitted at The Good Feet Store to give your feet the support they deserve during your workout.
Gear up on all things athleisure at lululemon, Athleta, Nike by Riverton, and Old Navy. And for all your essentials, don't miss Cotton on Body- coming soon to Mountain View Village.
Go
Get moving this year and share your fitness journey with us @shopmvvillage.
Be the first to hear about new store openings and special events at Mountain View Village by signing up for the mailing list.
