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We've already talked a lot this week about New Year's resoulutions. And getting in shape is often at the top of many lists.
Jon Bish from The Body Challenge, Alex, a Body Challenge Nutrition Coach, and Kyra Shepherd, one of their success stories joined us on the Browser 5.0 to talk about the program.
You can find out more information by visiting http://www.thebodychallenge.com/index.php