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Losing sleep: How night owls live by night and manage sleep deprivation

Losing sleep: How night owls live by night and manage sleep deprivation

(Laura Seitz, Deseret News)


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Dr. Nitun Verma lives by night. He works 9 to 5 as a doctor in California's Silicon Valley, so he's up early — usually tired and sleepy from not sleeping the previous night. As a night owl, Verma lives by the night, with his heart and mind racing with thoughts, ideas and energy as the world around him collapses into darkness. He's up late working online or thinking about the day ahead of him. He's had this problem since high school.

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