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This story is sponsored by Twilla.
Getting enough good quality sleep each night is a key component to good health. In fact, sleep deprivation is linked to many serious health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression, according to the National Heart, Lung and Blood Institute.
Take the quiz below to see how much you know about the importance of a good night's sleep. Make sure and include your email for a chance to win a Twilla adjustable pillow, developed by Utah brothers Peter and Mark Rane.
Use coupon code KSL25 at twilla.com to save 25% off your order.
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