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How many diets would you say you've tried in your life? Mark Macdonald, Celebrity Nutrition and Fitness expert and Jon Bish joined us to tell us about The Body Challenge which was founded right here in Utah.
The Body Challenge goes against traditional dieting. You eat a lot, but it's smaller meals with healthy foods that help you lose the weight you want. Bish says it helps you live the life you want.
You can meet both Macdonald and Bish Thursday night to find out more about The Body Challenge: Pierpont Place - 137 West Pierpont Ave (250 South) 6:30pm
Or you can find out more at www.thebodychallenge.com/
