News / 

Fasting May Decrease Risk of Coronary Artery Disease

Fasting May Decrease Risk of Coronary Artery Disease


Save Story
Leer en Español

Estimated read time: Less than a minute

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.

(KSL News) Fasting may decrease your chances for coronary artery disease.

Researchers from Intermountain Healthcare studied 4,600 people, including those who fast monthly for religious reasons. They found those who fast for two consecutive meals once a month were less likely to be diagnosed with coronary artery disease.

Researchers think fasting gives the body a break from constant exposure to glucose, which might allow the body's insulin producing cells to work better.

However, researchers warn one study isn't sufficient to recommend fasting as a way to reduce heart disease and point out that not everyone should skip meals. They suggest talking to your doctor before doing so.

Most recent News stories

STAY IN THE KNOW

Get informative articles and interesting stories delivered to your inbox weekly. Subscribe to the KSL.com Trending 5.
By subscribing, you acknowledge and agree to KSL.com's Terms of Use and Privacy Policy.

KSL Weather Forecast