Study Finds Fasting May Be Good for the Heart

Study Finds Fasting May Be Good for the Heart


Save Story
Leer en español

Estimated read time: Less than a minute

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.

(KSL News) -- Fasting just might lead to a healthier heart.

Researchers with Intermountain Health Care studied almost 5,000 people, including those who fast for religious reasons. They found people who fast once a month were less likely to be diagnosed with coronary artery disease.

They say skipping two straight meals gives the body a break from glucose exposure and helps insulin producing cells.

However, they stop at claiming the study is a way to stop heart disease and encourage people to talk with a doctor.

Most recent Utah stories

Related topics

Utah
KSL.com Beyond Series

KSL Weather Forecast

KSL Weather Forecast
Play button