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Study Finds Fasting May Be Good for the Heart

Study Finds Fasting May Be Good for the Heart



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(KSL News) -- Fasting just might lead to a healthier heart.

Researchers with Intermountain Health Care studied almost 5,000 people, including those who fast for religious reasons. They found people who fast once a month were less likely to be diagnosed with coronary artery disease.

They say skipping two straight meals gives the body a break from glucose exposure and helps insulin producing cells.

However, they stop at claiming the study is a way to stop heart disease and encourage people to talk with a doctor.

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