Brittany Poulson, KSL.com Contributor | Posted Jan 1st - 8:51pm
As the new year is upon us, so are many New Year's resolutions of weight loss, being healthier, exercising more and starting a new diet. Instead of focusing on the number on the scale to measure your health, here are 11 ways you can measure your health besides the scale.
Brittany Poulson, KSL.com Contributor | Posted Jan 2nd - 8:49pm
A popular diet challenge has emerged in the last few years which has people "quitting sugar" altogether. Registered dietitians share why you don't need to quit sugar this new year to lead a healthy lifestyle.