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Hiking is a great way to get outside and enjoy some fresh air in the summertime, but the high temperatures can make it much less appealing. Luckily, there's a way to get some exercise, enjoy the beautiful scenery and beat the heat at the same time: Hike to a waterfall! You'll be rewarded with spectacular views and a way to cool yourself off after all that hard work.
Utah Valley provides easy access to some of the coolest and most refreshing waterfalls around. And don't worry — most of them require minimal effort to reach. On a cautionary note, please keep in mind that all waterfalls can be treacherous, slippery and dangerous. Waterfall hikers are injured or killed every year in Utah. Use caution when exploring.
Here are seven good places to start.
Bridal Veil Falls
A classic Utah Valley favorite, Bridal Veil Falls in Provo Canyon features a 607-foot drop and a paved trail that's more of a leisurely walk than a hike. It's a family-friendly destination with a great spot to dip your toes at the base of the falls.
"This spot can be quite busy, so we recommend going during the week or at off times to avoid huge crowds," Utah's Adventure Family advises.
Battle Creek Falls
Another easy-to-moderate hike above Pleasant Grove is the short trek to Battle Creek Falls, a hidden waterfall that drops 50 feet. The mist alone provides a nice reprieve from the summer heat, but you can also play in the water with your kids and dogs. Adrenaline junkies can even repel down the waterfall for an added thrill!
Stewart Falls
Stewart Falls, one of Sundance Resort's crown jewels, features a beautiful 200-foot double waterfall. The two-mile trek is manageable for most hikers, and the pools at the base are perfect for a cool dip.
Grotto Falls
Just a short hike along the Mount Nebo Scenic Byway, Grotto Falls is a hidden oasis with a cold, clear pool ideal for wading. It's a great spot for families, and the easy trail makes it accessible for hikers of all levels.
Timpanogos Falls
If you're not quite up to a full-day hike, Timpanogos Falls offers a beautiful stop along the way to the summit of Mount Timpanogos.
"The Timpanogos Falls hiking experience offers an ideal late summer adventure," Charlie Jensen writes for Explore Utah Valley. Whether you're a seasoned hiker seeking a moderate challenge or a nature enthusiast captivated by fall's beauty, this trail accommodates all preferences."
Fifth Water Waterfalls
The Fifth Water Waterfalls hike is the most challenging on this list but well worth the effort. Besides the stunning waterfalls, you'll find several hot spring soaking pools along the trail. To avoid the crowds, it's best to start early in the day.
From Fiesta Days to the Freedom Fest, these Utah Valley summer events can't be missed
Outside of the general beauty of Utah summers, there are several cherished celebrations in Utah Valley every year. From Provo to Payson, you can't miss these summer events. Don your cowboy boots or patriotic apparel and celebrate summer with traditional Utah Valley fun.After your hike, enjoy a cool, delicious treat
After burning all those calories on your exhilarating waterfall hike, you deserve a sweet, refreshing reward. Check out these top Utah Valley ice cream shops to end your adventure on a high note!
Rockwell Ice Cream: Located in Provo, this family-owned gem has perfected the art of ice cream-making. Rich, creamy and oh-so-decadent, you'll want to savor every scoop. Start with their signature flavors like Honeycomb, Browned Butter Pecan or Rockwell Road for an unforgettable treat. See the full menu online.
Rowley's Red Barn: Experience farm-to-cone freshness at this Santaquin favorite. Nestled in a picturesque apple and cherry orchard, Rowley's Red Barn offers delectable flavors like Peaches and Cream that are as delightful as the scenic surroundings.
The BYU Creamery: A long-standing favorite for good reason, The BYU Creamery on Ninth offers classic flavors and beloved treats. Don't miss out on their Blue Goggles, Campfire Cookie, or the iconic Graham Canyon for a nostalgic and satisfying treat.
Brooker's Founding Flavors: If you're feeling particularly ravenous after your hike, you can get 13 scoops of free ice cream at Brooker's Founding Flavors in Vineyard, Provo and other locations. The only catch is that you have to break the previous record, which is under 17 minutes. Favorites include John Adams Ooey Gooey Butter Cake and James Madison's Constitutional Crunch. You can see their whole menu online.
The Twisted Cow: In Provo, The Twisted Cow serves up "udderly delicious" ice cream in cones, shakes and floats. With unique flavors like Dairy Free Sour Watermelon, Huckleberry, Lemon Raspberry, S'mores Cookie and Hot Honey Cornbread, there's something for every taste bud. Visit their Facebook page for the latest updates and more flavor options.
This list provides a pretty good starting point for both waterfall hikes and mouth-watering treats, but if you want to learn more about Utah Valley, visit the Utah Valley Chamber of Commerce website.
