Kim Giles

Coach Kim: How and why you can forgive that person

Coach Kim: How and why you can forgive that person

Kim Giles, KSL.com Contributor  |  Posted Apr 19th - 7:10am

In this edition of LIFEadvice, Coach Kim shares a high-level forgiveness process for those who have reached the acceptance stage of the process.
Coach Kim: How you can improve your self-esteem

Coach Kim: How you can improve your self-esteem

Kim Giles, KSL.com Contributor  |  Posted Mar 29th - 10:35am

In this edition of LIFEadvice Coach Kim explains where low self-esteem comes from and how to change it.
Coach Kim: Stop a fight before it begins

Coach Kim: Stop a fight before it begins

Kim Giles, KSL.com Contributor  |  Posted Mar 22nd - 8:02am

In this edition of LIFEadvice, Coach Kim shares some tricks for stopping a fight before it escalates.
Coach Kim: Dealing with drama at work

Coach Kim: Dealing with drama at work

Kim Giles, KSL.com Contributor  |  Posted Mar 15th - 7:00am

In this edition of LIFEadvice, Coach Kim shares ways to combat office drama and how to make sure you aren't the problem.
Coach Kim: You only live once, are you making the most of it?

Coach Kim: You only live once, are you making the most of it?

Kim Giles, KSL.com Contributor  |  Posted Mar 8th - 11:04am

In this edition of LIFEadvice, Coach Kim shares ways to live bigger and make the most of your life.
Coach Kim: Are you overly opinionated?

Coach Kim: Are you overly opinionated?

Kim Giles, KSL.com Contributor  |  Posted Mar 1st - 7:33am

In this edition of LIFEadvice, Coach Kim shares some of the downfalls in being overly committed to being right and the benefits of being open.
Coach Kim: What it actually means when you say 'I love you'

Coach Kim: What it actually means when you say 'I love you'

Kim Giles, KSL.com Contributor  |  Posted Feb 16th - 9:01am

In this edition of LIFEadvice, Coach Kim shares some tips for making your relationship richer and more fulfilling.
Coach Kim: How to have good conversations with difficult people

Coach Kim: How to have good conversations with difficult people

Kim Giles, KSL.com Contributor  |  Posted Feb 8th - 7:33am

In this edition of LIFEadvice, Coach Kim teaches what drives bad communication behavior and how to talk to a person who is acting defensive or combative.
Coach Kim: The secret to saying 'no' without guilt

Coach Kim: The secret to saying 'no' without guilt

Kim Giles, KSL.com Contributor  |  Posted Feb 1st - 7:01am

To change behavior you must first change the beliefs that drive it. In this edition of LIFEadvice, Coach Kim shares that instructions on writing new beliefs and boundaries for your life.
Coach Kim: Do you have a victim mentality without realizing it?

Coach Kim: Do you have a victim mentality without realizing it?

Kim Giles, KSL.com Contributor  |  Posted Jan 25th - 7:03am

In this edition of LIFEadvice, Coach Kim shares how to make sure you are not in an unhealthy pattern with your struggles and stories.
Coach Kim: Intent matters if you want a good relationship

Coach Kim: Intent matters if you want a good relationship

Kim Giles, KSL.com Contributor  |  Posted Jan 19th - 7:34am

In this edition of LIFEadvice, Coach Kim shares why "the why" matters and how taking more time to understand intent might mean less fighting in your relationship.
Coach Kim: 10 ways to make lasting changes in yourself

Coach Kim: 10 ways to make lasting changes in yourself

Kim Giles, KSL.com Contributor  |  Posted Jan 11th - 8:30am

In this first edition of LIFEadvice for 2021, Coach Kim shares some tricks and tips on making changes that last.
New Year's 2021: A critical resolution you could make this year

New Year's 2021: A critical resolution you could make this year

Kim Giles, KSL.com Contributor  |  Posted Dec 28th - 11:57am

In this special New Year's edition of LIFEadvice, Coach Kim shares a powerful goal that could change everything for you this year.
Coach Kim: How to experience joy during the most isolated holiday season ever

Coach Kim: How to experience joy during the most isolated holiday season ever

Kim Giles, KSL.com Contributor  |  Posted Dec 21st - 7:01am

In this week's edition of LIFEadvice, Coach Kim shares some creative ways to battle seasonal depression in a pandemic.
Coach Kim: 13 ways to be a more likable person

Coach Kim: 13 ways to be a more likable person

Kim Giles, KSL.com Contributor  |  Posted Dec 15th - 7:32am

In this edition of LIFEadvice, Coach Kim shares tips and tricks to being a person everyone likes.
Coach Kim: Delivering bad news as nicely as possible

Coach Kim: Delivering bad news as nicely as possible

Kim Giles, KSL.com Contributor  |  Posted Dec 7th - 7:16am

In this edition of LIFEadvice, Coach Kim shares some ways to make delivering bad news to others easier on both of you.
Coach Kim: Doing the right thing with COVID-19 when others won't

Coach Kim: Doing the right thing with COVID-19 when others won't

Kim Giles, KSL.com Contributor  |  Posted Nov 30th - 7:00am

In this edition of LIFEadvice, Coach Kim shares some tips and tricks to make speaking your viewpoint in the face of opposition easier.
Coach Kim: 5 critical things your children and partner need from you

Coach Kim: 5 critical things your children and partner need from you

Kim Giles, KSL.com Contributor  |  Posted Nov 23rd - 7:35am

In this edition of LIFEadvice, Coach Kim shares advice regarding the five A's from David Richo's book "Triggers: How We Can Stop Reacting and Start Healing." These are five behavioral elements your loved ones need from you.
Coach Kim: Handling disagreements about COVID-19 guidelines, restrictions

Coach Kim: Handling disagreements about COVID-19 guidelines, restrictions

Kim Giles, KSL.com Contributor  |  Posted Nov 16th - 7:46am

In this edition of LIFEadvice, Coach Kim answer's a reader's question about how to deal with COVID-19 related disagreements in the family by teaching a technique that can be used to solve all types of disagreements.
Coach Kim: Dealing with after-election discouragement

Coach Kim: Dealing with after-election discouragement

Kim Giles, KSL.com Contributor  |  Posted Nov 9th - 7:00am

In this edition of LIFEadvice, Coach Kim shares some ways to bring optimism back if the election didn't go your way.
Coach Kim: 12 tips to stop the perennial arguments in your relationship

Coach Kim: 12 tips to stop the perennial arguments in your relationship

Kim Giles, KSL.com Contributor  |  Posted Nov 2nd - 7:21am

In this edition of LIFEadvice, Coach Kim explains what a perennial conflict is and how to reduce them through increased acceptance.
Coach Kim: How to stop the fighting in your relationship

Coach Kim: How to stop the fighting in your relationship

Kim Giles, KSL.com Contributor  |  Posted Oct 26th - 7:13am

In this edition of LIFEadvice, Coach Kim shares steps and procedures to follow when you get offended by your partner.
Coach Kim: How we can stop talking down to, interrupting women

Coach Kim: How we can stop talking down to, interrupting women

Kim Giles, KSL.com Contributor  |  Posted Oct 19th - 7:57am

In this edition of LIFEadvice, Coach Kim shares some ways to improve your communication with everyone and make sure every person feels respected.
Coach Kim: Are you the problem?

Coach Kim: Are you the problem?

Kim Giles, KSL.com Contributor  |  Posted Oct 5th - 9:31am

In this edition of LIFEadvice, Coach Kim shares some ways to know if you are the problem and how to fix people problems with others.
Coach Kim: How to have difficult conversations without offending

Coach Kim: How to have difficult conversations without offending

Kim Giles, KSL.com Contributor  |  Posted Sep 28th - 7:04am

In this edition of LIFEadvice, Coach Kim explains how you can give negative feedback without being controlling or rude.