4 mood boosters that will snap you out of a gloomy winter mood

Sometimes you just need a quick mood booster in the gray winter months.

Winter in Utah usually means snow, but this year? It's just cold, gray and kind of gloomy. If your mood has been feeling the same way, you're not alone. KSL Lifestyle Contributor Mindy Dunyon shared some everyday mood boosters to help you survive the winter blues. These are things that help boost your mood, but if you're dealing with something more serious, these products aren't a replacement for real support.

LIGHT

Himalayan Glow White Salt Crystal Lamp, $18,Light Therapy Lamp, $28 3 Color Temperature, 4 Brightness Levels, Touch Control LED Lamp for Indoor, $36Ultrasonic Essential Oil & Himalayan Salt Lamp Diffuser, $33  

SCENT

Citrus (Orange, Bergamot, Lemon) Energizing scents that lift mood on gray winter mornings.Wick Orange and Pomegranate Jar Candle 8oz, $12Lulu Candles Lavender Bergamot 6oz, $12.953 Wick Medium Cedar and Lemon Jar Candle 12oz, $14.99   Lavender Calming aromas that ease stress and promote relaxation.Benevolence LA Wild Lavender Wood Wick Candle 8oz, $12   Bergamot & Jasmine Bright scents that help boost mood and positivity.Lulu Candles Jasmine Infused Bergamot 6oz, $14.95   Vanilla or Cedarwood Warm, cozy fragrances for comforting winter nights.Vanilla & Bergamot Jar Candle 8oz, $123 Wick Vetiver and Cedarwood Jar Candle 24oz, $20  

MUSIC & MEDITATION

Playlists Search "Mood Booster Playlist" on Apple Music or Spotify. Mood Booster - Spotify Good Mood Happy Mix - Spotify Pure Motivation - Apple Music Meditation AppsInsight TimerHeadspaceWaking UpCalm

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