The 'Plan B' to try if you're struggling with healthy eating goals

SALT LAKE CITY — You start out with good intentions, but then life gets in the way. And so does food. If you're struggling to stick with your healthy eating goals, try 'Plan B.'

Registered Dietician Paige Smathers shared three things to do if you've failed at your diet.

Course Correct Now

Temper All Or Nothing Thinking

Adjust Your Approach to Food