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[STK]
[IN] FOD SPM AGR BKS
[SU] WOM
-- WITH PHOTO -- TO BOOK, AND BUSINESS EDITORS:
Find Health, Happiness and Success with Natural Foods
OMAHA, Neb., April 17, 2014 /PRNewswire/ -- According to a new report
by the National Gardening Association, food gardening in the U.S. is
at the highest level in more than a decade. Nearly 35% of all
households in America, or 42 million households, are growing food at
home or in a community garden, up 17% in five years.
Photo - http://photos.prnewswire.com/prnh/20140416/75846
Photo - http://photos.prnewswire.com/prnh/20140416/75845
People of all ages are growing their own food, and a large percentage
state that they do it so their families know their food is natural.
However, the biggest drawback of growing their own food, according to
millennials, is that they have less time than ever to prepare meals
and use the food they have grown.
Celebrity fitness chef and sports nutritionist, Jen Arricale, teaches
companies and clients that it doesn't have to take more time to create
healthful meals with fresh, natural ingredients, "People just need to
be taught how to do it."
"Just like the earth, your body needs to be nourished and protected.
My goal is to provide an easy guide for those seeking to make simple
changes to their diet to obtain health and wellness results," says
Arricale, who announced that her guide to healthy eating, Healthy
Recipes for a Busy Life: Easy to Prepare, Fun to Share! will be
released on Tuesday in conjunction with Earth Day.
"Eating healthy, natural food doesn't mean sacrificing the food,
family and friends you love," says Arricale, who experienced firsthand
the power of natural foods in her own personal transformation. "You
can be a foodie and be fit at the same time," Arricale insists.
"I'm living proof that it's never too late to decide that you are
worth it," says Arricale, who didn't start eating healthy until she
was 45.
Arricale now teaches nutrition to large corporations and is a champion
natural physique competitor for Team USA. Healthy Recipes for a Busy
Life, combines clean, natural flavors with simple preparation methods
that take 30 minutes or less. These simple recipes empower people to
cut out fast food and pre-packaged foods. Arricale says most people
realize they shouldn't eat out as much, "but they often get stuck on
how to do it, and that's where I come in."
Healthy Recipes for a Busy Life teaches simple, powerful techniques
that anyone can use to improve their health, happiness and success
with natural foods in their own kitchen.
"You deserve to live a healthy, happy life, and I want to help," says
Arricale. "It is my passion to take what I've learned to inspire
others. Trust me - I know it's not easy when you're busy and that's
why I wrote this book, to help people fit healthy eating into their
busy lives."
MEDIA: For an advance reader copy or to schedule an exclusive
interview with Jen Arricale, contact Alison Thomsen at Concierge
Marketing: Email or 402-884-5995.
Healthy Recipes for a Busy Life: Easy to Prepare, Fun to Share! ISBN:
978-0-9916233-1-0, $27.95, 192 pages, paperback. Online at
www.JenArricale.com.
Available at JenArricale.com, Ingram, Amazon and your favorite
retailer. Published by Sassy Spoon LLC.
Concierge Marketing, Inc. Contact: Alison Thomsen (402) 884-5995 Email
Read more news from Jen Arricale.
SOURCE Jen Arricale
-0- 04/17/2014
/Photo: http://photos.prnewswire.com/prnh/20140416/75846
http://photos.prnewswire.com/prnh/20140416/75845
PRN Photo Desk, photodesk@prnewswire.com
/Web Site: http://www.JenArricale.com
CO: Jen Arricale
ST: Nebraska
IN: FOD SPM AGR BKS
SU: WOM
PRN
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