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It's the leading cause of premature death in women, and men, but often the first sign that anything is wrong is sudden death. Lori Prichard introduces us to a Utah mother who has a message for other women about Heart Disease.
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Fad diets promise quick results but are not the best approach to weight loss

Jenniffer Michaelson  |  posted Aug 12th - 7:22pm
Fad diets are a trendy and enticing way to lose weight because they promise quick results. Many find success, but dieters beware: Those who lose are more likely to gain the weight back, and then some.
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Acceleration program offers athletes the competitive edge they need

Jenniffer Michaelson  |  posted Aug 8th - 11:20am
The Acceleration program at Dixie Regional Medical Center offers more than 4,000 science-based protocols tailored for any athlete at any level to give them the competitive edge they need.
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Summer Salmon Wraps

posted Aug 11th - 10:58am
Chef Evan from Harmons introduces a brand new, very unique salmon, now available at Harmons stores.
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Curry Turkey Burger w/Cucumber & Tomato Salad

posted Jul 25th - 2:30pm
A low calorie burger, delicious and light. Perfect for a summer BBQ.
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Greek Pizza w/Salad

posted Jul 18th - 2:25pm
A healthy and delicious Greek pizza that is fun for the whole family to make.
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Summer Spritzer

posted Jul 15th - 1:40pm
Need a refreshing drink to beat the heat? Try these delicious alternatives instead of reaching for a can of soda!
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