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Looking forward to dishing up green bean casserole and cranberry sauce this Thanksgiving? Chef Tina from Harmons cooks up a healthy version to some of your favorite Thanksgiving side dishes.
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Tips to keep your Thanksgiving holiday germ free

Jenniffer Michaelson  |  posted Nov 20th - 2:37pm
Thanksgiving is fast approaching. While putting together the menu and compiling a grocery list, keep these simple tips in mind to keep your holiday safe and germ free.
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Establishing healthy lifestyles more effective with family support

Emilee Bench  |  posted Nov 17th - 7:51pm
Professionals say family support is crucial in making healthy lifestyle changes. The Torres family from Ogden is living proof. Six months after graduating from the Weight to Health course offered at McKay-Dee Hospital, they've stuck to their new lifestyle.
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Intermountain Healthcare's Live Well Crew proves it's cool to be healthy

Jenniffer Michaelson  |  posted Nov 13th - 11:56am
In the past five years, 55,000 elementary students have watched Intermountain Healthcare's "8 Health Habits" musical theater, performed by Intermountain's Live Well Crew. The interactive assembly is free to all Utah schools.
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Turkey & Yam Curry

posted Nov 14th - 11:11am
Easy to cook, this recipe cooks up as a one pot dish that will easily make your list of fall favorite recipes.
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Butternut Squash Turkey Chili & Roasted Butternut Mash

posted Oct 24th - 1:19pm
Whether your a fan of butternut squash or you've never tried it before, Chef Tina from Harmons shares two delicious recipes that will add flavor to your fall.
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Pizza Florentine w/Balsamic Orange Salad

posted Oct 13th - 4:20pm
Only 450 calories, Executive Chef Gary Blunt from Intermountain Healthcare shows us how to make a healthy pizza.
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