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Intermountain Healthcare
The health benefits of regular activity are well known, and a new parking lot initiative can help pay off in ways you wouldn't expect.
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Family loses combined 375 pounds over 3 years

Nadine Wimmer  |  posted May 20th - 7:23pm
The Olson family today looks very different than it did three years ago. The three family members had been overweight most of their lives, but have now lost a combined 375 pounds.
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Dixie sports traning program increases kids' performance during off-season

Lori Prichard  |  posted May 16th - 11:12pm
Dixie Regional Medical Center's Sports Performance Center in St. George can help anyone perform their very best while being active. You'd better move quick when Dayna Player Robinson is your trainer— no matter who you are.
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Toasted Coconut-Cherry and Warm Quinoa Cereal

Ksl.com  |  posted May 13th - 9:23pm
It used to be that a stay at the hospital meant terrible food, but not anymore. Park City Medical Center is one of the Intermountain Healthcare hospitals that has great healthy food.
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Lemon Pepper Salmon w/Roasted Asparagus

Ksl.com  |  posted Apr 29th - 10:30pm
Learn how to make a healthy meal for the whole family that a chef of any skill level can conquer.
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Healthy from breakfast to dinner with Subway

Jennifer Hardman  |  posted Apr 8th - 10:44am
Need a quick, on-the-go, healthy meal? Subway's Fresh Fit Meals all contain fewer than 700 calories.
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