In recent months, the simple, positive messages have been popping up in Weber County, especially around Ogden. The simple paper posters that read, ‘Hug Someone Today,’ were the idea of 19-year-old blues artist, Sammy Brue. Brue said he came up with it at around 4 a.m. one morning.
Surveys show 76% of people feel mentors are important, yet less than half of those surveyed actually have a mentor. Here are five things you can do to find the perfect mentor for you and make the most of your relationship.
Instead of starting another diet, try making simple changes to your lifestyle to improve your overall health. This article has four tips from a dietitian to help make starting the year off on a healthy note a little easier.
Instead of feeling like a failure and grabbing takeout when you'd rather make something at home, use up what you've already got in your kitchen to throw together a quick and easy dinner that won't feel like it was plan B. Here's how you can do that.