Cauliflower Pizza Crust


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Cauliflower Crust

Ingredients:

• 1 small head cauliflower florets (about 3 cups "riced")

• 1/4 cup grated parmasan cheese

• 1/4 cup shredded mozarella cheese

• 1 tsp Italian seasoning

• 1/2 tsp garlic powder

• salt & pepper to taste

• 1 tbsp almond flour

• 1 tbsp nutritional yeast for flavor

• 1 egg

Method:

1. Preheat oven to 450 degrees

2. Chop cauliflower and pulse florets in a food processor or high powered blender. Be careful not to puree it or grind it until it's mushy. You want a "riced" fluffy consistency.

3. Whisk egg and combine all of the crust ingredients together. Mix well and shape into a ball. It should be pretty moist but if it's too sticky to handle add more flour.

4. Press "dough" ball down onto a greased pizza stone or a baking sheet lined with greased parchment paper. Gently spread dough out into the shape of the stone until about 1/4 inch thick.

5. Bake for 25-30 minutes or until golden brown.

6. Remove from the oven and top with your choice of sauce and toppings, the options are endless.

7. Bake for an additional 7-10 minutes. Watching closely to make sure edges don't overcook. Enjoy!

Note: You may prefer to steam the cauliflower "rice" in a microwaveable bowl for 4 min. Allow to cool and place in a towel. Squeeze any remaining liquid before adding to the bowl. I've made it both ways and I prefer the raw cauliflower. Keep in mind you are using cauliflower! It won't resemble actual pizza dough. Its not nearly as sturdy and will most likely have to be eaten with a fork! BUT it tastes amazing and is a healthier option to try!

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