How to beat the (impossible) odds and keep your New Year's resolutions
01/15/2014 7:31pm
Losing weight and getting fit are two of
America's top New Year's resolutions; and some
of the hardest to achieve. A Utah fitness
expert offers advice that may help you achieve
your fitness goals.
5 facts women know but don’t usually believe
01/15/2014 8:36pm
A poor self-image is a common problem many women face, but the root of the problem is deeper than just the reflection in the mirror. There are five facts many know to be true in their minds, but not their hearts. Learning to believe them is the key.