Estimated read time: Less than a minute
This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.
#RunforToday is about encouraging women everywhere to get out and run. In this segment, Lori tells us the three things you need to help you start running.
Learn more about #RunforToday here:
http://www.today.com/health/run-today-erica-hill-natalie-morales-share-why-they-run-2D80502504
We\'ll have more from KSL\'s Lori Prichard and Today\'s Natalie Morales on running in the coming weeks.