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Utah mother loses nearly half her weight through regular diet and exercise

Aley Davis, KSL  |  Posted   Apr 20th - 8:14pm

At 345 pounds, Andrea Frederic hit rock bottom when she realized she wasn't the mother she could be.

Utah man loses more than 100 pounds on Keto diet

Aley Davis, KSL  |  Posted   Apr 20th - 7:57pm

With so many different diets becoming popular today, it's hard to know who to trust. Be aware of the pros and cons to fad dieting before finding the right fit for you.

Pleasant Grove mom throws away the scale in hopes of becoming a better role model

Erin Goff, KSL  |  Posted   Apr 20th - 7:55pm

Health isn't all about blood tests and numbers. Emotional and mental health is just as important.

Allergy shots helps Utah father battle spring allergy season

Aley Davis, KSL TV  |  Posted   Apr 19th - 6:28pm

A father of triplets can now play baseball with his kids after finding relief from his allergies.

Intermountain Healthcare saves lives through high blood pressure initiative

Aley Davis, KSL TV  |  Posted   Apr 12th - 6:29pm

With 250 great grandkids and a daughter she cares for, 84-year-old Gloria Mackay is busier than most her age. She relies on her doctor at Intermountain Healthcare to keep her going.

Herby spring recipes from Harmons

Apr 6th - 2:01pm

Usher in spring with recipes that utilize lots of fresh herbs to add life and flavor to our diets. April is the time to move on from soups and roasts to more herby and refreshing dishes.

Cancer survivor is on a mission to save other women's lives

Aley Davis, KSL TV  |  Posted   Apr 5th - 6:28pm

Yas Simonian has a unique zeal for life and health. After her breast cancer diagnoses 13 years ago, she encourages all women to go in for a regular mammogram.

Vernal family finds support while grieving after the loss of 16-year-old daughter

Aley Davis, KSL TV  |  Posted   Mar 30th - 6:28pm

Kevin and Michelle Stratton never imagined losing their only daughter in a matter of days. Nothing will compensate her death, but they have found strength while grieving through Intermountain Healthcare's bereavement program.

Shrimp Cobb Salad from Harmons

Mar 29th - 2:11pm

New brain implant technology is life changing for epilepsy patient

Aley Davis, KSL TV  |  Posted   Mar 22nd - 6:29pm

Aimee Buckley, an epilepsy patient, found no help from traditional treatments like medications and brain surgeries until she learned about the RNS System.

Aerobics class helping senior residents stay active

Aley Davis, KSL TV  |  Posted   Mar 15th - 6:29pm

The benefits of exercising motivate one senior citizen to keep moving.

Special needs school principal uses technology to help students exercise more

Aley Davis, KSL TV  |  Posted   Mar 9th - 6:28pm

Special education students at the Summit Center in Springville are finding it easier to work out more often with help of a Fitbit.

The benefits and precautions of intermittent fasting

Aley Davis, KSL TV  |  Posted   Mar 1st - 9:13pm

Fasting with religious purpose is an ancient practice. But going without a few meals to improve your health is a recent trend gaining attention. Be aware of the pros and cons before committing to an intermittent fast.

Utah Valley Hospital opens 100-Day Heart Challenge to the public

Aley Davis, KSL  |  Posted   Feb 23rd - 8:05pm

Intermountain Healthcare is promoting a healthy heart lifestyle through a competition at Provo's new LiVe Well Center.

Doctors remind women of the symptoms and risks of heart disease

Heather Simonsen, KSL TV  |  Posted   Feb 16th - 6:29pm

February is heart month and a good time to make sure your ticker is healthy. That's especially important for women, whose symptoms manifest differently.

Heber girl teaches her brother with Down syndrome to speak through music

Heather Simonsen, KSL TV  |  Posted   Feb 8th - 7:01pm

The science of music therapy is gaining new ground. Doctors are relying on music more and more to help heal even their youngest patients.