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Recent stories
84-year-old woman participates in water aerobics to stay active after battling cancer
Aley Davis, KSL TV | Posted Jun 8th - 6:28pm
Summer days often include lounging at the pool, but one active group does a lot more than that. Water aerobics helps them workout in ways they otherwise could not.
Young teen stays seizure free on high-fat, ketogenic diet
Aley Davis, KSL TV | Posted Jun 1st - 5:17pm
Heavy Cream, butter, fatty meats and everything you might stay away from is actually saving one girl's life.
Your Life Your Health: Herb Crusted Salmon with Intermountain Health
May 31st - 12:36pm
Your Life Your Health with CoreLife Eatery
May 25th - 1:30pm
Local cardiologist travels to China to find the secret to centenarians' longevity
Aley Davis, KSL TV | Posted May 24th - 6:30pm
A local doctor traveled across the world to learn why it’s not uncommon for many citizens in Asia to live comfortably past 100 years of age.
Your Life Your Health: Spinach Sweetie Salad with Intermountain Health
May 18th - 1:43pm
Salt Lake mom uses Intermountain Healthcare's Healthy Hub app to find stroller friendly hikes
Aley Davis, KSL TV | Posted May 17th - 7:31pm
Don't let kids keep you from getting outdoors. Find the right hike for your family with Intermountain Healthcare's Healthy Hub app.
Utah woman gains renewed confidence after having her varicose veins removed
Aley Davis, KSL TV | Posted May 10th - 6:29pm
With summer just around the corner, many are cooling off in shorts and dresses. But varicose veins can make some shy about showing off their legs.
Smartwatch helps mom of five track her sleep, but is the device helpful?
Aley Davis, KSL TV | Posted May 3rd - 6:28pm
For Your Life Your Health, we discover whether tracking your sleep with a wearable device is helpful or not.
Healthy guacs from Harmons
May 3rd - 1:55pm
The danger of 'Type 3 diabetes'
Aley Davis, KSL TV | Posted Apr 27th - 6:27pm
We're familiar with Type 1 and Type 2 diabetes, but researchers have identified the possibility of one more form: Type 3 diabetes. Experts warn us on how to prevent the illness.
Can fasting improve health? Intermountain Healthcare conducting study to find out
Aley Davis, KSL TV | Posted Apr 21st - 4:06pm
Intermountain Healthcare is on a mission to see if intermittent fasting is just another weight loss fad or actually a healthy practice.
Utah mother loses nearly half her weight through regular diet and exercise
Aley Davis, KSL | Posted Apr 20th - 8:14pm
At 345 pounds, Andrea Frederic hit rock bottom when she realized she wasn't the mother she could be.
Utah man loses more than 100 pounds on Keto diet
Aley Davis, KSL | Posted Apr 20th - 7:57pm
With so many different diets becoming popular today, it's hard to know who to trust. Be aware of the pros and cons to fad dieting before finding the right fit for you.
Pleasant Grove mom throws away the scale in hopes of becoming a better role model
Erin Goff, KSL | Posted Apr 20th - 7:55pm
Health isn't all about blood tests and numbers. Emotional and mental health is just as important.
Allergy shots helps Utah father battle spring allergy season
Aley Davis, KSL TV | Posted Apr 19th - 6:28pm
A father of triplets can now play baseball with his kids after finding relief from his allergies.
Intermountain Healthcare saves lives through high blood pressure initiative
Aley Davis, KSL TV | Posted Apr 12th - 6:29pm
With 250 great grandkids and a daughter she cares for, 84-year-old Gloria Mackay is busier than most her age. She relies on her doctor at Intermountain Healthcare to keep her going.
Herby spring recipes from Harmons
Apr 6th - 2:01pm
Usher in spring with recipes that utilize lots of fresh herbs to add life and flavor to our diets. April is the time to move on from soups and roasts to more herby and refreshing dishes.
