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Utah mother loses nearly half her weight through regular diet and exercise
Aley Davis, KSL | Posted Apr 20th - 8:14pm
At 345 pounds, Andrea Frederic hit rock bottom when she realized she wasn't the mother she could be.
Utah man loses more than 100 pounds on Keto diet
Aley Davis, KSL | Posted Apr 20th - 7:57pm
With so many different diets becoming popular today, it's hard to know who to trust. Be aware of the pros and cons to fad dieting before finding the right fit for you.
Pleasant Grove mom throws away the scale in hopes of becoming a better role model
Erin Goff, KSL | Posted Apr 20th - 7:55pm
Health isn't all about blood tests and numbers. Emotional and mental health is just as important.
Allergy shots helps Utah father battle spring allergy season
Aley Davis, KSL TV | Posted Apr 19th - 6:28pm
A father of triplets can now play baseball with his kids after finding relief from his allergies.
Intermountain Healthcare saves lives through high blood pressure initiative
Aley Davis, KSL TV | Posted Apr 12th - 6:29pm
With 250 great grandkids and a daughter she cares for, 84-year-old Gloria Mackay is busier than most her age. She relies on her doctor at Intermountain Healthcare to keep her going.
Herby spring recipes from Harmons
Apr 6th - 2:01pm
Usher in spring with recipes that utilize lots of fresh herbs to add life and flavor to our diets. April is the time to move on from soups and roasts to more herby and refreshing dishes.
Cancer survivor is on a mission to save other women's lives
Aley Davis, KSL TV | Posted Apr 5th - 6:28pm
Yas Simonian has a unique zeal for life and health. After her breast cancer diagnoses 13 years ago, she encourages all women to go in for a regular mammogram.
Vernal family finds support while grieving after the loss of 16-year-old daughter
Aley Davis, KSL TV | Posted Mar 30th - 6:28pm
Kevin and Michelle Stratton never imagined losing their only daughter in a matter of days. Nothing will compensate her death, but they have found strength while grieving through Intermountain Healthcare's bereavement program.
Shrimp Cobb Salad from Harmons
Mar 29th - 2:11pm
New brain implant technology is life changing for epilepsy patient
Aley Davis, KSL TV | Posted Mar 22nd - 6:29pm
Aimee Buckley, an epilepsy patient, found no help from traditional treatments like medications and brain surgeries until she learned about the RNS System.
Aerobics class helping senior residents stay active
Aley Davis, KSL TV | Posted Mar 15th - 6:29pm
The benefits of exercising motivate one senior citizen to keep moving.
Your Life Your Health: Foods that Fuel for Training
Mar 15th - 1:16pm
Special needs school principal uses technology to help students exercise more
Aley Davis, KSL TV | Posted Mar 9th - 6:28pm
Special education students at the Summit Center in Springville are finding it easier to work out more often with help of a Fitbit.
The benefits and precautions of intermittent fasting
Aley Davis, KSL TV | Posted Mar 1st - 9:13pm
Fasting with religious purpose is an ancient practice. But going without a few meals to improve your health is a recent trend gaining attention. Be aware of the pros and cons before committing to an intermittent fast.
Your Life Your Health: Dijon Baked Cod with Intermountain Healthcare
Mar 1st - 12:42pm
Utah Valley Hospital opens 100-Day Heart Challenge to the public
Aley Davis, KSL | Posted Feb 23rd - 8:05pm
Intermountain Healthcare is promoting a healthy heart lifestyle through a competition at Provo's new LiVe Well Center.
Lots of veggies in this hearty Ikarian stew
Feb 23rd - 1:56pm
Doctors remind women of the symptoms and risks of heart disease
Heather Simonsen, KSL TV | Posted Feb 16th - 6:29pm
February is heart month and a good time to make sure your ticker is healthy. That's especially important for women, whose symptoms manifest differently.
