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Recent stories

Double amputee trains for his first full length Ironman Triathlon

Aley Davis, KSL TV  |  Posted Jul 5th - 10:05pm

Very few people would ever consider competing in an Ironman competition, but one Vernal man is not letting anything get in the way of going the distance.

Utah mom shares benefits of meal prepping for families

Aley Davis, KSL  |  Posted Jun 28th - 6:31pm

With school out for the summer, it's easy for kids to grab whatever they can find in the pantry and veg in front of the TV. One smart mom is prepping meals for her family to stay ahead of the game.

Lehi woman shares midwife pregnancy, labor experience

Aley Davis, KSL TV  |  Posted Jun 15th - 6:27pm

The number of expectant mothers who choose to deliver their baby with a midwife is on the rise. But many question their credibility. One mother hopes to debunk the midwife myths.

84-year-old woman participates in water aerobics to stay active after battling cancer

Aley Davis, KSL TV  |  Posted Jun 8th - 6:28pm

Summer days often include lounging at the pool, but one active group does a lot more than that. Water aerobics helps them workout in ways they otherwise could not.

Young teen stays seizure free on high-fat, ketogenic diet

Aley Davis, KSL TV  |  Posted Jun 1st - 5:17pm

Heavy Cream, butter, fatty meats and everything you might stay away from is actually saving one girl's life.

Local cardiologist travels to China to find the secret to centenarians' longevity

Aley Davis, KSL TV  |  Posted May 24th - 6:30pm

A local doctor traveled across the world to learn why it’s not uncommon for many citizens in Asia to live comfortably past 100 years of age.

Salt Lake mom uses Intermountain Healthcare's Healthy Hub app to find stroller friendly hikes

Aley Davis, KSL TV  |  Posted May 17th - 7:31pm

Don't let kids keep you from getting outdoors. Find the right hike for your family with Intermountain Healthcare's Healthy Hub app.

Utah woman gains renewed confidence after having her varicose veins removed

Aley Davis, KSL TV  |  Posted May 10th - 6:29pm

With summer just around the corner, many are cooling off in shorts and dresses. But varicose veins can make some shy about showing off their legs.

Smartwatch helps mom of five track her sleep, but is the device helpful?

Aley Davis, KSL TV  |  Posted May 3rd - 6:28pm

For Your Life Your Health, we discover whether tracking your sleep with a wearable device is helpful or not.

Healthy guacs from Harmons

May 3rd - 1:55pm

The danger of 'Type 3 diabetes'

Aley Davis, KSL TV  |  Posted Apr 27th - 6:27pm

We're familiar with Type 1 and Type 2 diabetes, but researchers have identified the possibility of one more form: Type 3 diabetes. Experts warn us on how to prevent the illness.

Can fasting improve health? Intermountain Healthcare conducting study to find out

Aley Davis, KSL TV  |  Posted Apr 21st - 4:06pm

Intermountain Healthcare is on a mission to see if intermittent fasting is just another weight loss fad or actually a healthy practice.

Utah mother loses nearly half her weight through regular diet and exercise

Aley Davis, KSL  |  Posted Apr 20th - 8:14pm

At 345 pounds, Andrea Frederic hit rock bottom when she realized she wasn't the mother she could be.