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BYU students team up with high school HOPE Squads to change conversation of mental health

Erin Goff  |  Posted   Mar 16th - 5:49pm

One in every five Americans has a mental health condition. That includes teens. Students from Brigham Young University have joined forces with Utah County high school HOPE Squads to bring attention to the five signs of emotional suffering.

Healthier "Corned" Beef

Mar 16th - 5:59am

Chef Lesli Sommerdorf from Harmons joined us on KSL Today to show off a healthier version of a St. Patrick's Day favorite.

Taking multi-tasking to new level to help employees stay healthy at work

Erin Goff  |  Posted   Mar 9th - 5:50pm

Intermountain's Supply Chain Center is taking multi-tasking to a whole new level to help its employees stay healthy.

'Dining with Diabetes' program helps people keep diabetes in check

Erin Goff  |  Posted   Mar 2nd - 5:41pm

Wasatch County Health Department, Utah State University and Intermountain's Heber Valley Hospital have teamed up to help those living with diabetes.

Spicy Black Bean Chicken Tostada

Mar 2nd - 12:42pm

Roy high school teens bring healthy, family fun to their community

Erin Goff  |  Posted   Feb 27th - 6:00pm

Members of Roy High School's Family, Career and Community Leaders of America, team up with Utah State University Extension to bring "Healthy, Family Fun," to Roy.

Healthy Shakshuka

Feb 23rd - 12:59pm

A traditional Israeli dish gives your family a taste of something new. And you probably have everything you need in your pantry!

Cranberry and Cashew Pasta Salad

Feb 17th - 10:35am

Making the golden years golden

Erin Goff  |  Posted   Feb 16th - 5:49pm

People are living longer and longer. If you want to keep the gold in your golden years, you may want to step up your game.

Orem dentist says single-tooth anesthesia for dental procedures can be easy, hassle-free

Heather Simonsen  |  Posted   Feb 10th - 9:20pm

Fillings, extractions, and root canals aren't anyone's idea of a good time. But an Orem dentist says they don't have to be so bad. He has a new technique for numbing teeth that some say is quicker and hassle-free.

Safely celebrating Valentine's Day for kids with food allergies

Erin Goff  |  Posted   Feb 9th - 6:32pm

Tips to celebrating and exchanging Valentine's for kids with food allergies.

Butter Chicken with Jasmine Rice

Feb 9th - 12:36pm

Show your heart some love

Erin Goff  |  Posted   Feb 3rd - 7:56pm

A Rose Park man died of a heart attack, but came back to life tells his story. Doctors talk about heart disease prevention and awareness during National Heart Health Month.

Glaucoma: The silent thief of sight

Erin Goff  |  Posted   Jan 31st - 6:45pm

It has no symptoms in its early stage. It's often called the silent thief of sight, because you lose your peripheral vision fist. Half the people with it don't know they have it.

53-year-old man becomes personal trainer

Erin Goff  |  Posted   Jan 27th - 2:56pm

A 53-year-old CFO is now counting calories and repetitions not just numbers on a spread sheet.

Hibachi salmon salad

Jan 27th - 2:39pm

Healthy eating at the food court

Erin Goff  |  Posted   Jan 19th - 6:01pm

You've shopped until you dropped; now you must shop the food court looking for the best diet deal. But you don't have to let a day of shopping spell disaster for your healthy eating goals.

National expert on autism says research has come a long way, still has far to go

Wendy Leonard  |  Posted   Jan 14th - 7:00pm

A national expert on autism spectrum disorder research spoke to a Utah audience about what is important to know about the intellectual disease.