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Coach Kim: The real reason people lie to you

Kim Giles, Contributor  |  Posted Jul 15th - 7:01am

In this edition of LIFEadvice, Coach Kim shares the real reason some people lie and how to change yourself to earn more honesty.

Utah facility turns old food into renewable energy

Ashley Moser, KSL TV  |  Posted Jul 14th - 10:22pm

A Utah facility has come up with what they call a solution to the food waste problem while creating natural energy.

4 great books to read in your downtime this summer

Cara MacDonald  |  Posted Jul 14th - 11:02am

Summer is an excellent time to catch up on reading, whether before bed, on an annual Lake Powell trip or relaxing in a park — longer and warmer days have opened up many opportunities to sit down with a good book.

Barbie goes glam rock to honor David Bowie's Ziggy Stardust

The Associated Press  |  Posted Jul 13th - 4:44pm

Barbie has been many things over the years. Now, she's dressed as Ziggy Stardust.

These are the best snacks for summer travel

Rebecca Clyde, Contributor  |  Posted Jul 10th - 8:38pm

Summer is travel season for many Utahns. Here are 10 delicious and easy snacks to keep you satisfied while traveling.

Utah forming new rapid response team for natural disasters, foodborne illness outbreaks

Amy Joi O'Donoghue, KSL  |  Posted Jul 10th - 6:45pm

A federal grant is helping Utah form a rapid response team to increase coordination on foodborne illness outbreaks and natural disasters. Utah is the 25th state in the nation to get funding for the effort.

Coach Kim: Dealing with a control freak?

Kim Giles, Contributor  |  Posted Jul 8th - 7:02am

In this edition of LIFEadvice, Coach Kim explains why some people are control freaks and how to handle someone who is controlling you.

10 healthy picnic potluck recipes

Brittany Poulson, Contributor  |  Posted Jul 4th - 7:53pm

Summer is the time to take your eating outdoors. With July being National Picnic Month, we've rounded up 10 healthy and delicious picnic potluck recipes for you to wow your friends and family with this season.

Seasonal produce 101: What's in season, where to find it and how to eat it

Rose Mattson, Contributor  |  Posted Jul 2nd - 8:37pm

Eating produce that is in season is the perfect way to find cheap deals, and eat the most delicious and nutritious food around. Lucky for you, Utah has plenty of awesome options.

How California made a 'dramatic' impact on kindergartners getting vaccinated

Jacqueline Howard, CNN  |  Posted Jul 2nd - 7:30pm

There are now five states in the United States that do not offer personal, philosophical or religious exemptions from school vaccination requirements: California, Mississippi, West Virginia, Maine and New York.

Smoking sharply raises young women's risk of a serious type of heart attack

Jen Christensen, CNN  |  Posted Jun 30th - 5:24pm

Smoking is bad for your heart, especially if you are a young woman. Women under 50 who smoke may face the highest risk of a serious type of heart attack compared to men, according to a new study published Monday in the the Journal of the American College of Cardiology.

Coach Kim: Don’t let religious differences destroy relationships

Kim Giles, Contributor  |  Posted Jun 30th - 9:25am

In this edition of LIFEadvice, Coach Kim gives some suggestions on how to take the fear out of relationships when you have differing beliefs.

Unexpected ways to sneak in a workout this summer

Jen Riess,  |  Posted Jun 29th - 6:51pm

Summertime is finally here! And if you’re anything like me, you’d rather spend time outdoors enjoying the nice weather with friends and family than pumping out a couple of squats next to someone who clearly needs some clinical-strength deodorant in their life.

3 tips for healthy, easy summer snacks

Danielle Billat, Contributor  |  Posted Jun 28th - 8:37pm

Summertime is here, and with summer comes all the fun, on-the-go outdoor activities. Here are some quick and easy tips to help make summer snack time fast and healthy for the busy summer months.

It's time to get curious about intermittent fasting

Devrie Pettit, Contributor  |  Posted Jun 27th - 9:05pm

Dieting has been around for decades. Some are obvious and others, like fasting, are sly. With health claims such as weight loss, improved digestion and enhanced metabolic health, it's understandable that folks are interested to try.

Summertime family fun without breaking the bank

Elizabeth Reid, Contributor  |  Posted Jun 27th - 7:33pm

Summertime fun with the family doesn't need to be expensive. Here's a list of more than a dozen ideas of enjoyable (mostly free) family activities.

How to make mealtimes more enjoyable for your family

Emily Fonnesbeck, Contributor  |  Posted Jun 26th - 8:30pm

Family mealtimes are important, but it can feel tricky to know what to serve, how to serve it, and how to keep meal times positive. Here are some tips to help you.

12 apps that are actually helpful for senior citizens

Carrie Rogers-whitehead, Contributor  |  Posted Jun 24th - 5:10pm

As more senior citizens adopt smartphones, app developers have worked to meet the unique needs and challenges of this demographic. Here are 12 apps that might actually be useful for the more elderly among us.

Coach Kim: Handling conflict more creatively

Kim Giles, Contributor  |  Posted Jun 24th - 7:00am

In this edition of LIFEadvice, Coach Kim shares some more creative ways to stop the nasty fighting in your relationship.

Secret gardens and co-ed styles hit Paris men's collections

Thomas Adamson, Associated Press  |  Posted Jun 23rd - 4:50pm

A frothing cherub fountain constructed of striped fabric drew the eyes and camera lenses of VIP guests at Thom Browne's fantastical Paris Fashion Week show on Saturday. Here are highlights from Browne and other designers for spring-summer 2020 menswear, including the many houses showing co-ed collections.