Estimated read time: Less than a minute
This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.
Yield: 5 ServingsIngredients:
1½ tsp. olive oil
½ cup yellow onion, diced
¾ cup celery, diced
¾ cup carrot, diced
2¼ tsp. fresh garlic, chopped
1 lb. ground turkey
1½ tsp. chili powder
½ tsp. kosher salt
1 tsp. cumin
1 tbsp. white wine vinegar
1½ tbsp. yellow mustard
4 oz. diced green chilies, canned
4 oz. pinto beans, drained
4 oz. red kidney beans, drained
8 oz. black beans, drained
14 oz. canned diced tomatoes, including juice
5 tbsp. Fresh cilantro, chopped
Preparations:
- Heat oil in a pot, over medium/high heat. Add vegetables and sweat until soft, add garlic and sauté for 1-2 minutes.
- Add the ground turkey, chili powder, salt and cumin. Cook for 6-8 minutes, breaking up turkey until it’s browned.
- Add the rest of the ingredients; stirring well to incorporate.
- Bring to a boil, reduce to a simmer for 45 minutes.
- Add fresh cilantro to finish.
240 Calories/ 400 mg Sodium/ 20.0% Cal/Fat