Estimated read time: Less than a minute
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A long holiday weekend can bring stress rather than relief. Spending the holiday with extended family may be just what you need or it may feel like a nightmare. Sometimes parents refuse to see grown children as adults and the power struggles that have existed for years continue to play out. Dreading the long weekend may even have more to do with feeling overscheduled and the need to meet unstated expectations. Join Matt as he shares effective tips for creating healthy and happy family get-togethers.
CLICK HERE to listen to Matt. (Depending on the speed of your internet connection, this could take a few minutes to download the audio.))
