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This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.

Skin-care expert Ron Cummings explains why fish, leafy greens, olive oil, and fruit are the four best foods for your skin. Plus, why sugar, processed foods, caffeine, and alcohol are the worst foods for your skin.

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