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Make Tiny Changes to Your Eating Habits for Big Results [Health]

Make Tiny Changes to Your Eating Habits for Big Results [Health]

By Gawker.com | Posted - Oct. 11, 2011 at 11:01 a.m.



This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.

Can cutting just ten calories a day make a big difference in your health? The Food Network writes that easy, small changes like cutting out a packet of sugar in your coffee that you do consistently can help you achieve big goals. More Read More ...

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