News / 

Finding Joy in the Holidays

Finding Joy in the Holidays

Estimated read time: Less than a minute

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.

There is so much stuff that gets in the way of what is really important during the holiday season. We have overloaded schedules with socials, parties and entertaining. We have to decorate and shop for gifts. We have financial pressures if we are trying to keep up with last year as well as keep up with the neighbors. How do we stay ahead of the game and keep the season in perspective? Relationship expert, Matt Townsend suggests that there are things we can do to de-stress the holidays.

Read Matt's blog "Finding Joy in the Holidays" for the top 25 things you can do to avoid burnout during the holiday season.

CLICK HERE to listen to Matt's ideas about de-stressing. (Depending on the speed of your internet connection, this could take a few minutes to download the audio.)


Catch up on the top news and features from, sent weekly.
By subscribing, you acknowledge and agree to's Terms of Use and Privacy Policy.

KSL Weather Forecast