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Finding Joy in the Holidays

Finding Joy in the Holidays

Posted - Nov. 20, 2010 at 4:48 p.m.



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There is so much stuff that gets in the way of what is really important during the holiday season. We have overloaded schedules with socials, parties and entertaining. We have to decorate and shop for gifts. We have financial pressures if we are trying to keep up with last year as well as keep up with the neighbors. How do we stay ahead of the game and keep the season in perspective? Relationship expert, Matt Townsend suggests that there are things we can do to de-stress the holidays.

Read Matt's blog "Finding Joy in the Holidays" for the top 25 things you can do to avoid burnout during the holiday season.

CLICK HERE to listen to Matt's ideas about de-stressing. (Depending on the speed of your internet connection, this could take a few minutes to download the audio.)

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