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Healthy Mind Matters

Healthy Mind Matters is hosted by Maria Shilaos. The show discusses the important community issues of stronger mental health, emotional wellness, and the growing problem of addiction. Healthy Mind Matters is sponsored by Intermountain HealthCare and SelectHealth.

Thursday, February 21, 2019

  • NAMI Utah and Mental Health Resources #1
    A number of barriers still exist when it comes to the respectful treatment of those who live with mental illness. Healthy Mind Matters Host Maria Shilaos speaks with the Executive Director of Nami Utah Rob Wesemann, Nami Utah Board Member Christina Osburn and Co-Founder of the Trauma Resiliency Collaborative Ashley Weltz about what needs to be done to overcome these challenges.
  • NAMI Utah and Mental Health Resources #4
    A number of barriers still exist when it comes to the respectful treatment of those who live with mental illness. Healthy Mind Matters Host Maria Shilaos speaks with the Executive Director of Nami Utah Rob Wesemann, Nami Utah Board Member Christina Osburn and Co-Founder of the Trauma Resiliency Collaborative Ashley Weltz about what needs to be done to overcome these challenges.
  • NAMI Utah and Mental Health Resources #3
    A number of barriers still exist when it comes to the respectful treatment of those who live with mental illness. Healthy Mind Matters Host Maria Shilaos speaks with the Executive Director of Nami Utah Rob Wesemann, Nami Utah Board Member Christina Osburn and Co-Founder of the Trauma Resiliency Collaborative Ashley Weltz about what needs to be done to overcome these challenges.
  • NAMI Utah and Mental Health Resources #2
    A number of barriers still exist when it comes to the respectful treatment of those who live with mental illness. Healthy Mind Matters Host Maria Shilaos speaks with the Executive Director of Nami Utah Rob Wesemann, Nami Utah Board Member Christina Osburn and Co-Founder of the Trauma Resiliency Collaborative Ashley Weltz about what needs to be done to overcome these challenges.

Tuesday, January 29, 2019

  • Dialogues About Death and Grief Pt. 4
    While it's difficult to talk about death, it's important to acknowledge people's suffering. Healthy Mind Matters Host Maria Shilaos speaks with Leigh Ann Morse who is the Bereavement Coordinator at Primary Children's Hospital about how these conversations can help us live healthier and fuller lives.
  • Dialogues About Death and Grief Pt. 3
    While it's difficult to talk about death, it's important to acknowledge people's suffering. Healthy Mind Matters Host Maria Shilaos speaks with Leigh Ann Morse who is the Bereavement Coordinator at Primary Children's Hospital about how these conversations can help us live healthier and fuller lives.
  • Dialogues About Death and Grief Pt. 2
    While it's difficult to talk about death, it's important to acknowledge people's suffering. Healthy Mind Matters Host Maria Shilaos speaks with Leigh Ann Morse who is the Bereavement Coordinator at Primary Children's Hospital about how these conversations can help us live healthier and fuller lives.
  • Dialogues About Death and Grief Pt.1
    While it's difficult to talk about death, it's important to acknowledge people's suffering. Healthy Mind Matters Host Maria Shilaos speaks with Leigh Ann Morse who is the Bereavement Coordinator at Primary Children's Hospital about how these conversations can help us live healthier and fuller lives.

Sunday, January 20, 2019

  • Conversations About Suicide Pt. 4
    Most people who attempt suicide don't want to die. They simply want to end the pain. Learn how you can help. Maria Shilaos talks with Travis Baer who is a program manager for LDS family services about being aware of the warning signs and what you can do.
  • Conversations About Suicide Pt. 3
    Most people who attempt suicide don't want to die. They simply want to end the pain. Learn how you can help. Maria Shilaos talks with Travis Baer who is a program manager for LDS family services about being aware of the warning signs and what you can do.
  • Conversations About Suicide Pt. 2
    Most people who attempt suicide don't want to die. They simply want to end the pain. Learn how you can help. Maria Shilaos talks with Travis Baer who is a program manager for LDS family services about being aware of the warning signs and what you can do.
  • Conversations About Suicide Pt. 1
    Most people who attempt suicide don't want to die. They simply want to end the pain. Learn how you can help. Maria Shilaos talks with Travis Baer who is a program manager for LDS family services about being aware of the warning signs and what you can do.

Sunday, January 13, 2019

  • The Haven Pt. 4
    The Haven addresses the physical, emotional and spiritual health of individuals with substance use disorders. Healthy Mind Matters Host Maria Shilaos speaks with The Haven's Executive Director Heather Chase about the stigma surrounding substance use and the barriers to treatment.
  • The Haven Pt. 3
    The Haven addresses the physical, emotional and spiritual health of individuals with substance use disorders. Healthy Mind Matters Host Maria Shilaos speaks with The Haven's Executive Director Heather Chase about the stigma surrounding substance use and the barriers to treatment.
  • The Haven Pt. 2
    The Haven addresses the physical, emotional and spiritual health of individuals with substance use disorders. Healthy Mind Matters Host Maria Shilaos speaks with The Haven's Executive Director Heather Chase about the stigma surrounding substance use and the barriers to treatment.