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5 home projects you shouldn't do on your own

Salt Lake Regional Medical Center  |  Posted   Jul 6th - 8:00am

The DIY craze is sweeping the nation. While doing home projects yourself can be empowering and save you money, some home improvements are too dangerous (no matter what your favorite YouTuber says!) and should be left to the professionals.

5 foods that could be killing your testosterone

Salt Lake Regional Medical Center  |  Posted   Jun 15th - 9:00pm

Feeling like something is off? Keeping testosterone levels in check can make all the difference in men's overall health and well-being. Here are five foods that could be killing your testosterone and health.

7 natural ways to manage pain

Salt Lake Regional Medical Center  |  Posted   Jun 1st - 9:00pm

Opioids have their place, but can create dependence and have definite side effects. There are natural ways to manage pain, so here are a few ideas to get you started.

4 exercises that are easy on your joints

Salt Lake Regional Medical Center  |  Posted   May 18th - 3:00pm

Whether you have joint pain or simply want exercises that won't put too much stress on your body, doctors often recommend low-impact exercises like yoga. Find out about four exercises that are easy on your joints.

6 unexpectedly common reasons people end up in the ER

Salt Lake Regional Medical Center  |  Posted   Apr 20th - 3:00pm

We all have ideas of what an emergency looks like from our favorite episodes of "Grey's Anatomy," but not every patient comes in with a heart attack, broken leg, or contusions. Check out these unexpectedly common reasons people rush to the ER.

What happens to an untreated hernia?

Salt Lake Regional Medical Center  |  Posted   Apr 6th - 9:00pm

Hernias don't always cause pain but, if you let a painless hernia go untreated, it will cause problems.

The future of women's healthcare

Salt Lake Regional Medical Center  |  Posted   Mar 16th - 9:00pm

Today, medical inventions using innovative technology are changing the healthcare landscape. Not only are the following new devices and methods for women's health procedures effective, they can also be more private and comfortable.

5 essential apps and gadgets for first-time parents

Salt Lake Regional Medical Center  |  Posted   Mar 2nd - 9:00pm

While plenty of books have been written about parenting, the newest help comes in the form of apps and tech. Here are five apps and gadgets with the latest technology to make taking care of a little one a little easier.

6 images that will give you a heart attack

Salt Lake Regional Medical Center  |  Posted   Feb 16th - 9:03pm

Everyone has close calls from time to time, but on occasion, you see something that makes your heart stop. Here are some photos of the foolish, adventurous, and unbelievable that will likely make your heart skip a beat.

3 diseases that stem from obesity and what you can do about it

Salt Lake Regional Medical Center  |  Posted   Feb 2nd - 9:00pm

Obesity is a leading cause of adult death worldwide. Find out why and what you can do to prevent excess weight gain from damaging your health.

How your metabolism changes as you age

Salt Lake Regional Medical Center  |  Posted   Jan 19th - 9:02pm

Your metabolism will change as you get older, and not for the better, unfortunately. It's smart to take time now to plan for how to make the appropriate lifestyle changes to maintain a healthy weight.

Considering medical weight loss? Here’s how bariatrics have changed over the years

Salt Lake Regional Medical Center  |  Posted   Jan 5th - 9:03pm

Bariatrics, or the study and treatment of obesity, is a medical field of study that has grown in importance and developed over the past century. Find out how technology and procedures have evolved over the years to help people reach healthy weights.

9 holiday safety tips you don't think about

Salt Lake Regional Medical Center  |  Posted   Dec 2nd - 8:27am

Stay safe this holiday season by following a few tried-and-true tips you may be taking for granted.

3 ways aging affects men's health

Salt Lake Regional Medical Center  |  Posted   Nov 11th - 9:03pm

Over the course of men's lives, physical changes impact every aspect of their well-being. These three concerns are at the center of men's health as they age. Learn about how they are connected and how to address them.

Women's health: A guide for your 20s thru 50s and beyond

Salt Lake Regional Medical Center  |  Posted   Oct 7th - 9:03am

Women's health is a wide field with many issues to be aware of. Read through the following decade-specific guide to know what's important for your health now and in the future.

Painful feet? Here are 5 ways to 'treat yo' feet'

Salt Lake Regional Medical Center  |  Posted   Sep 9th - 9:03am

If you suffer from painful feet and ankle joints, here are five tips that may help.

How to train like an Olympian, even if you're not going to the Games

Salt Lake Regional Medical Center  |  Posted   Aug 5th - 9:03am

Athletes need a personalized plan to stay competitive. Each body is different. Every plan needs to be customized.

7 things you never thought could cause heart attacks

Salt Lake Regional Medical Center  |  Posted   Jul 15th - 9:03am

Some heart disease factors are out of your reach, but some preventive measures might be as easy as looking on the bright side of life or flossing your teeth.

Quiz: 5 common summer injuries and how to prevent and treat them

Salt Lake Regional Medical Center  |  Posted   Jun 22nd - 9:03pm

There may be no cure for the summertime blues, but there are definitely ways to treat — and prevent — summertime’s worst ailments. Take the quiz at the end to see if you're prepared for the unexpected.

The difference between postpartum depression and the baby blues

Salt Lake Regional Medical Center  |  Posted   Jun 8th - 9:03am

Becoming a mother causes many changes in a woman's life, and it's normal to feel overwhelmed and exhausted for a time. But, sometimes these symptoms can point to postpartum depression. The good news: it's treatable.