Whether you're a new mom or a soon-to-be mother, there are lots of questions that come to mind. Some questions might not be easy to ask, but there's no judgement when you consult your professional health care provider.
Got back pain? If so, you aren’t alone: 31 million Americans experience low-back pain. Back pain causes and intensities are all across the board, but some symptoms should not be ignored. Watch out for these five signs your situation is serious.
Summer means fun, swimming and lots of outdoor activities. It can also mean sunburn and heat-related illnesses. Here are seven preventive steps to keep your children happy and healthy during the summer break.
Heart disease is the No. 1 cause of death in the United States. Luckily, there are plenty of steps you can take to improve your health and reduce your chances of heart disease. Follow these essential tips for a healthier, happier heart today.
The spine is one of the most significant structures in your body. It possesses incredible strength and flexibility, but is also susceptible to injury and pain. Start these six prevention strategies to be armed and ready to combat your back pain.