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4 tips for using your fitness tracker to maximize health benefits

Mountainstar Healthcare  |  Posted Oct 17th - 3:00pm

If you're hoping your Fitbit will improve your health and fitness, you'll need to "step" it up.

5 reasons cybersecurity should be a vital part of your daily life

Salt Lake Chamber  |  Posted Oct 17th - 8:00am

Cybersecurity has never been as important as it is now. Here are five reasons cybersecurity should be a part of your daily life.

5 must-have qualities of every good medical assistant

Eagle Gate College  |  Posted Oct 16th - 7:36am

While medical assistants need appropriate education and training, they also need some intangible qualities. Here are a few that can help them be successful.

Adventure wagons: A look at the versatility of Sprinter vans

KSL Cars  |  Posted Oct 15th - 9:00pm

Mercedes Sprinter and Ford Transit vans are making the switch from workhorse to adventure wagon. Both are available in a variety of height, length, and layout configurations to fit your lifestyle. Here are some things to know.

Boost the value of your home with these key improvements

Amsco Windows  |  Posted Oct 15th - 2:59pm

Homeowners across the country annually spend more than $300 billion on residential renovations and repairs. So what are they spending their dollars on? Learn essential improvements that will boost the value of your home.

Fall escape to Historic Park City will leave you wanting more

Historic Park City  |  Posted Oct 14th - 3:00pm

Don't wait for ski season — the fun in Historic Park City is happening right now.

5 reasons Utah residents are moving to solar

Solaroo  |  Posted Oct 14th - 8:00am

The percentage of people choosing solar energy for their homes continues to grow and it appears everyone is reaping the benefits. Here are some common reasons more Utah residents are opting for solar.

Body contouring without the pain

Crystallize Spa  |  Posted Oct 13th - 3:00pm

Cryolipolysis, or fat freezing, offers a totally new body contouring system with slimming results, but without the downsides of pain, potential risks and recovery time. Learn if it is for you.

50% off Grado's legendary headphones, great value on popular Gillette razor, cordless vac at a fraction of Dyson price

Tech Bargains  |  Posted Oct 13th - 8:00am

TechBargains' weekly deals feature electronics, computers, TVs and more. Prices and stock are accurate at the time of posting. Act quickly, because these deals can end without notice.

DIY: How to refinish kitchen cabinets with Chalk Paint

KSL Classifieds  |  Posted Oct 12th - 9:00pm

If you’re feeling inspired to do a chalk paint kitchen refinish, here are all the steps and the info you need for this awesome DIY project.

6 tips for simple, affordable kids' Halloween costumes

Intermountain Riverton Hospital  |  Posted Oct 12th - 8:00am

Halloween is on its way, which means crunch time for parents. DIY costumes can be the perfect affordable solution when you're not sure what to do for Halloween. These tips will help ease the process.

'Jane and Emma' movie highlights an unlikely historical friendship

Jane and Emma  |  Posted Oct 11th - 9:00pm

With "Jane and Emma" coming out this week, viewers may have questions about the background of the story and the making of the film. How could two women of different races be close friends at this point in history? Here's a more in-depth look.

Halloween is dangerous for pedestrians: tips to make it safer

Intermountain Riverton Hospital  |  Posted Oct 11th - 3:00pm

Halloween is a fun holiday, but unfortunately, it is one of the most dangerous days for pedestrians.

5 things you don't know about how vaping is impacting Utah youths

Robert J. DeBry  |  Posted Oct 11th - 8:00am

While traditional smoking has gone down among U.S. teens, tobacco use hasn’t. Presented as a less innocuous, more flavorful option then cigarettes, vaping with e-cigarettes has become a trendy activity for today’s teen.

7 strategies to help strengthen and bolster 401(k) performance

Strategic Planning Group  |  Posted Oct 10th - 8:00am

Don’t spend your golden years without any gold in the bank. Practice these seven strategies to get the most out of your 401(k) performance.

With early detection, most breast cancer today is curable

University Of Utah Health  |  Posted Oct 9th - 2:34pm

Breast cancer is still the most common cancer diagnosed in women, but most will be cured of the disease because of early detection through mammograms.

Hormone balancing: the most unique medical appointment you'll ever experience

Aviva Woman  |  Posted Oct 7th - 8:00am

If you feel something is wrong with your health but have had discouraging doctors' visits in the past, keep trying. Sometimes all it takes to find a solution is to start with a provider who will listen while looking at the bigger picture.

Columbus Day weekend deals: $100 Instant Pot Ultra Pressure Cooker, $10 drill brush and the best weekend laptop deal

Tech Bargains  |  Posted Oct 6th - 3:00pm

TechBargains' weekly deals feature electronics, computers, TVs and more. Prices and stock are accurate at the time of posting. Act quickly, because these deals can end without notice.

How to talk to your kids about opioids and addiction

Healthy Mind Matters  |  Posted Oct 6th - 8:00am

When there’s substance use or other harmful behaviors, parental involvement is a vital first step in getting kids the help they need to overcome their challenges.

6 reasons the Marco Polo app is so popular in Utah

Marco Polo  |  Posted Oct 5th - 3:17pm

Called the video “walkie-talkie” by Digital Trends, Marco Polo is the app taking Utah on a voyage even the famed explorer couldn’t have imagined. Consider the following six reasons 1 out of 10 Utahns are using the Marco Polo app.