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Recent stories
Dentist tells parents to let their kids eat as much Halloween candy as they want — as long as there are boundaries
Aley Davis, KSL | Posted Oct 30th - 6:30pm
Halloween kicks off the holiday season when we all are tempted with more sweets at home, church and work. This year, one dentist is suggesting something that may surprise you.
Getting your flu shot protects more than just yourself, it protects newborn babies
Aley Davis, KSL TV | Posted Oct 25th - 6:30pm
Some people might think a flu shot will only protect their own health, but one mom said she also depends on others to keep her family healthy.
‘I can do it too’: Mentoring patients through spinal cord injuries
Aley Davis, KSL TV | Posted Oct 18th - 6:27pm
A new program is bringing together patients recovering from spinal cord injuries with mentors who have been through the same experience to share tips and encouragement.
Governor works with nonprofit to award Utah schools new fitness centers
Aley Davis, KSL TV | Posted Oct 10th - 4:13pm
On Tuesday, Gov. Gary Herbert was on handball assignment to visit hundreds of happy students in Salt Lake City. One organization partnered with the governor to help students stay active through a special gift.
LifeVest saves 26-year-old woman from sudden cardiac arrest
Aley Davis, KSL TV | Posted Oct 4th - 5:47pm
Most people take feeling your heart beat every day for granted. But for one young woman, it rarely escapes her mind.
Springville mother finds balance between raising kids and caring for her aging mother
Aley Davis, KSL | Posted Sep 27th - 5:47pm
It’s called the Sandwich Generation — people who are still raising their kids at home while also caring for their aging parents. One mother has found a way to pull it off without becoming too stressed or even sick herself.
What is functional fitness and why should I be doing it?
Aley Davis, KSL TV | Posted Sep 21st - 4:41pm
Staying in shape can sometimes feel monotonous and in vain, but one man says it doesn't have to be that way. For Your Life Your Health, a local fitness expert explains the benefits of a growing trend in Utah.
Your Life Your Health: Healthy Tailgating with Smith's
Sep 14th - 1:40pm
Bountiful man credits Fitbit for saving his life during heart attack
Aley Davis, KSL TV | Posted Sep 14th - 11:02am
Lots of people are using wearable devices these days to set reminders, check their messages and track their steps. One man’s Fitbit ended up saving his life.
Larger than 'LIFE' art installation focuses on suicide prevention
Erin Goff, KSL TV | Posted Sep 10th - 5:04pm
Suicide prevention is a priority for one student group, and on Monday those students set up a 3D art instillation at the University of Utah's Marriott Library.
School nurse uses Intermountain’s GermWatch to help students stay healthy
Aley Davis, KSL TV | Posted Sep 7th - 5:47pm
With school back in full swing, students are sharing pencils, computers, and probably some germs. One school nurse is using a valuable resource to keep her students healthy in the classroom.
Your Life Your Health: Hibachi Salmon with Intermountain Health
Sep 6th - 1:13pm
Your Life Your Health: Tuscan Pasta with Intermountain Health
Aug 31st - 12:33pm
Lehi woman survives health scare after fatty liver disease diagnosis
Aley Davis, KSL TV | Posted Aug 30th - 7:00pm
A disease doctors didn’t even recognize as an illness 30 years ago is now affecting roughly 100 million people and some people don’t even know they have it.
Your Life Your Health: All Things Zuchinni with Smith's
Aug 24th - 12:30pm
Experts encourage parents to limit kids’ screen time for better heart health
Aley Davis, KSL TV | Posted Aug 23rd - 6:28pm
We know excessive screen time can affect the mental and emotional health of our children, but recent research also shows it is having an impact on heart health.
With so many kinds of protein powders, how do you choose the best one for you?
Aley Davis, KSL TV | Posted Aug 17th - 4:13pm
Many people know protein is an essential component for a healthy body, but a wide selection and abundant advertising makes buying protein powder a tough choice.
